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As a la la com rachmet

allah a cat welcome to a new episode of dealing with difficulty.

Today's episode we want to talk about dealing with difficulty regarding fasting

since we are in the month of Ramadan.

So this is the month of fasting, you know it's a pillar of Islam. And just like there are

other pillars of Islam. People sometimes don't even think that it's important to fast. They're excited

about Ramadan coming in.

Oh Ramavan is coming in. Ramavan is coming in. They quit sinning and they plan to sin once Ramavan is over.

Many people do that. They do the right things because it's Ramavan and immediately after Ramavan they already plan that we are going to stop doing the right thing.

So what you need to know, that's a difficulty, that's a hardship, in the sense that we need to do better I need to do better you need to do better

fasting if I were to tell you that it has health benefits such that it improves your heart

It improves your gut it improves your heart, it improves your gut, it improves your mind, it improves your sleep,

it improves your general well-being.

If I can prove that to you medically, everybody will fast because they know there is a benefit

that I can physically feel.

Allah says I know what benefits there are but I don't want to tell you I just want

you to follow my instruction and you need to know there are sophisticated things that you will benefit both in this world and things you may never realize you will benefit in the hereafter that you get from fasting.

Look at how people do intermittent fasting on earth today

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