You are about to listen to a BBC podcast and I'd like to tell you a bit about what goes into making one.

I'm Sadata Sese, an assistant commissioner of podcasts for BBC Sounds.

I pull a lot of levers to support a diverse range of podcasts on all sorts of subjects,

relationships, identity, comedy, even one that mixes poetry, music and inner city life.

So one day I'll be helping host develop their ideas, the next fact-checking, a feature,

and the next looking at how a podcast connects with its audience, and maybe that's you.

So if you like this podcast, check out some others on BBC Sounds.

BBC Sounds, music, radio, podcasts.

Welcome to Young again with me, Kirsty Young.

On my desert island, I would take Giles Brandreth and leave him there.

But in this show, I asked my guests what advice they'd give their younger selves.

Well, today's guest is with me in the studio, and I'm going to jump straight in.

So, any regrets, Mr. Welby?

Nothing major, no.

So you wouldn't go back to, oh, I don't know, 2013, and tell your younger self to pull his bloody finger out?

Possibly.

My hindsight's a wonderful thing.

Can I ask you then why you're resigning?

Ah, well, that came about after a recent conversation with God.

Oh, and?

Well, the Lord does move in mysterious ways, as you know, and in this instance, he told me to collect my stuff,

leave my pass at reception, and F off, Pronto.

...