If scary movies get you dread, keep you up late night and there,

here's a podcast that will help you raise your mind.

We'll explain the part real nicely, then we'll talk about what's frightening so you never have to have a spooky time.

It's ruined.

Oh hello welcome to ruined I'm holly and I'm Allison and uh this is a podcast you ruin a horror movie just for you. Just for you.

Holly checking in how are you? What's new? I'm good. I realize our last episode we just recorded was for

Patreon so I just did want to say again,

shout out to all of these student protesters at every university you are doing the

right thing in case you needed someone else to tell you. You know you are.

You know, and that's all I just want to say.

Nothing else new. Truly nothing.

I got nothing. I know. I'm having some bodily issues that if you want to know more about that you join the Patreon.

Okay? Patreon is where we're going to talk about what's happening with us internally in that way.

Honestly, it should be.

Like, listen, yeah, if you want to find out more about our maybe medical and mental health problems,

take it to the Patreon, maybe.

Maybe the Patreon.

All right, cool.

How are you doing? I'm good. I am, I started swimming again and I sometimes I feel like I get water stuck in my, like I do get water stuck in my ears, which like, over time normally comes out like I sleep on my side a lot like it usually just kind of like drains out but like sometimes for like the hour or two after I swim which is what we're in now. I'm just like I feel like I just got off a plane a little bit okay yeah so could you

wear earplugs or is that I have never found that I know some people do like I in all

of my years and years of swimming I've never like effectively

done that because they don't really stop all the like all you need is a

...