So that we can then later on, once we find a little bit more calm, once we're not so physically

aroused, we can then sort of practice this skill.

And to your other point, it is a practice.

It is habit.

We have to train our minds and our bodies to allow this experience to happen.

Now let the magic begin.

Hello, hello, Jai Ma.

Jai Ma, it is Raquel, and welcome to Your Own Magic, a podcast for the creative and

the Curiousle, and note here that the sponsors you hear in the midst of the episode will be linked

in the show notes, or you can find them at your Own Magic dot life slash sponsors.

And while you're on the site, feel free to connect with the community and the membership,

which has 52 meditations, and I even have this little topic box where I'm taking suggestions

for podcast episodes, and intend to do a dedicated Q&A from the question submitted.

Those are my favorite kind of episodes to record, so we'd love to receive questions

from you, so feel free to submit whatever comes to heart.

Heads up, you may be able to hear really strong wind in the background of just the intro

only, but it is windy as can be right now, and I kind of love it, though my flight was

canceled.

I was surprised, Mark, you're ready to grade.

No, but I kind of love sequestering myself while it's windy, and I've actually had a sequester

myself for the past eight days, because your girl was so smart, and burnt her foot and

her hand, her hand has a first degree burn, and my foot has a second degree burn, and

...