DBT Skill: Nonjudgment

Psychology In Seattle Podcast

Kirk Honda

Mental Health, Health & Fitness

4.6 • 1.2K Ratings

🗓️ 14 June 2019

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

How can we refrain from destructive judgment? Bob presents another DBT skill with Dr. Kirk Honda.

The Psychology In Seattle Podcast.
June 14, 2019.
Email: [email protected]
Access archive at: https://psychologyinseattle.squarespace.com
Become a patron of our podcast by going to https://www.patreon.com/PsychologyInSeattle
Music by Bread Knife Incident.

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Transcript

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0:00.0	Psychology in Seattle.
0:07.0	So Bob, the last time you're on the podcast,
0:10.3	you talked about a dialectical dialectic behavioral therapy
0:16.0	dBT therapy technique and the listeners liked it so much I thought I'd have you back on the show and we would do another skill.
0:24.0	What do you say we do that?
0:25.0	Yeah, let's do that.
0:26.0	This is the Psychology and Seattle podcast.
0:28.0	I'm your host, Dr. Kirk Honda, I'm a therapist at a professor.
0:31.0	Who are you, Bob?
0:32.0	And you're rolling your eyes? I'm rolling my eyes
0:37.5	because this is the second time we've recorded the intro to this and I'm just laughing at myself that I'm repeating myself who are you Bob
0:46.9	please tell us. You know it's funny because why you were doing that you're like
0:49.0	okay let's do a CRISPR one and I'm thinking how do I pull you into a tangent and I was thinking you're saying I'm I'm Dr.
0:56.6	Kirchenne and it sounded to me like I'm Mr. Rourke.
0:59.1	Welcome to Fantasy Island you know?
1:01.1	Smiles everyone. Smiles everyone smiles. Oh who am I? I'm tattoo. My name is Bob
1:09.7	Gettle. I am your friend. The plane. So these jokes I'm sure go over the head of 99% of the
1:18.4	listeners out there who had better things to do on Saturday night in 1982.
1:22.8	Just way too young.
1:24.2	I mean, I'm barely old enough to remember that show myself.
1:28.3	Oh, I'm not.
1:29.4	Yeah, I bet.
	...

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