DBT Skill - Non-judgment (2019 Rerun)
Psychology In Seattle Podcast
Kirk Honda
4.5 • 1.3K Ratings
🗓️ 2 January 2025
⏱️ 7 minutes
🧾️ Download transcript
Summary
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.psychologyinseattle.com/contact
Website: https://www.psychologyinseattle.com
Merch: https://teespring.com/stores/psychology-in-seattle
Instagram: https://www.instagram.com/psychologyinseattle/
Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/
TikTok: https://www.tiktok.com/@kirk.honda
June 14, 2019
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.
Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com
Transcript
Click on a timestamp to play from that location
| 0:00.0 | psychology in Seattle. So Bob, the last time you were on the podcast, you talked about a |
| 0:12.6 | dialectical, dialectic behavioral therapy, DBT therapy technique, and the listeners liked it so much. |
| 0:22.4 | I thought I'd have you back on the show and we would do another skill. |
| 0:24.3 | What do you say? |
| 0:24.9 | We do that. |
| 0:25.2 | Yeah, let's do that. |
| 0:26.2 | This is the Psychology in Seattle podcast. |
| 0:28.4 | I'm your host, Dr. Kirkonda. |
| 0:29.9 | I'm a therapist and a professor. |
| 0:31.3 | Who are you, Bob? |
| 0:32.1 | And you're rolling your eyes? |
| 0:36.6 | I'm rolling my eyes because this is the second time we've recorded the intro to this. |
| 0:41.4 | And I'm just laughing at myself that I'm repeating myself. |
| 0:46.2 | Who are you, Bob? |
| 0:47.0 | Please tell us. |
| 0:47.5 | You know, it's funny because while you were doing that, you're like, okay, let's do a CRISPR one. |
| 0:50.6 | And I'm thinking, how do I pull you into a tangent? |
| 0:53.7 | And I was thinking, you're saying, I'm, I'm Dr. Kirkcon. |
| 0:57.0 | I'm like, and it sounded to me like, I'm Mr. Rourke. |
| 0:59.2 | Welcome to Fantasy Island, you know? |
| 1:02.4 | Smiles, everyone. |
| 1:03.4 | Smiles. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Kirk Honda, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Kirk Honda and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.