Hi! Hey!

Hello. Hello.

Welcome.

We're going to lead you in a guided meditation.

Pussy, pussy, flaps.

And breathe in through your nose,

out through your ass.

It'll be like, breathe in from your heart,

breathe out from your yoni. your own.

and everybody I want you to carry, I want you to carry the essence of that

yoni with you today.

As you walk through this earth through this life and the life beyond.

Focus on that Yoni.

But welcome to Don't Blame Me.

This is a Colin-in, ride-in, DM advice show hosted by two incredible loving,

sophisticated. loving, sophisticated, heart-stopping, Yoni-clinching women.

I have nothing to add. That is, that is exactly who we are. know that's that uh that phrase that trauma is stored in the body

I decided that I think the best case for me is someone needs to put me through a washing machine and a drier cycle just to like shake it all out of my body because I do notice I'm clenching my whole body at all times you know?

I hated it the other day I came upon a Tik-Toc and it said, hey you, you, like release that breath you're holding and I was holding a breath and then it said and relax your jaw and I was doing all of it. Oh you can't but I was like I was literally had my jaw jut it for it like this.

Yeah, so I know like but don't you think like a nice fluff and fold cycle would really help?

You could just get it fucked really hard if you're especially if you're storing the tension in your pelvis.

But I literally store it everywhere.

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