DB 457 : Melissa Ambrosini On Choosing Love Over Fear & Mastering Your Mean Girl
Dream Big Podcast for Kids
Dream Big Podcast
3.8 • 975 Ratings
🗓️ 3 June 2025
⏱️ 27 minutes
🧾️ Download transcript
Summary
Have you ever wondered what it takes to truly live with purpose — and how to silence that critical inner voice that holds you back? https://dreambigpodcast.com/457
To say Eva enjoyed having Melissa on the podcast is an understatement. Melissa’s contagious energy and empowering philosophy on life inspired Eva so much, she immediately asked for Melissa’s bestselling book “Mastering Your Mean Girl” — and spent all her free time that week reading it!
Melissa Ambrosini is a bestselling author, motivational speaker, entrepreneur, and self-love teacher. As the host of The Melissa Ambrosini Show and a leading figure in the health, wellness, and personal development industries, Melissa has inspired audiences everywhere — from Wanderlust Festival to Google to The Wellness Festival.
🌟 What You’ll Discover:
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How Melissa turned her life around from unhappiness to living her purpose
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The role of holistic nutrition in her health journey
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Why choosing love over fear changes everything
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The special role women have in shaping the world
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The inspiring women who motivated Melissa to take action
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Melissa’s definition of “Mastering Your Mean Girl” — and her 3-step process
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The surprising effects of sugar on your health
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Her proudest accomplishment and best advice to her 10-year-old self
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Melissa’s BIG DREAM for the future
Whether you’re a kid, a teen, or an adult, this episode is filled with inspiration and real talk about following your dreams — and being kinder to yourself along the way.
🎧 Listen now:: dreambigpodcast.com/457
🌟 Love this story? Help us spread the courage! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us.
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Transcript
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| 0:00.0 | Hi, Big Dreamers. Today we welcome Melissa Ambrosini. I was so moved by her message that I actually |
| 0:07.2 | just read her book, Mastering Your Main Girl, on my summer family vacation. I'm so excited to introduce |
| 0:13.8 | her to you, big dreamers. You ready? It's time to Dream Big. |
| 0:20.3 | Welcome to the Dream Big podcast show |
| 0:23.8 | We're inspiring you to shoot |
| 0:25.5 | For the moon day came and go |
| 0:27.5 | We bring to you amazing guests |
| 0:29.7 | To truly love what they do |
| 0:31.6 | Every day they're living their dreams |
| 0:33.9 | And so can you |
| 0:35.6 | Dream Big |
| 0:36.8 | Take action to reach your goals Are you pumped yet it's showtime |
| 0:41.5 | let's rock and roll welcome to the dream big podcast show i am your hostie with carmen and today my mom and i are thrilled to have Melissa Ambrosini on the show. |
| 0:57.2 | Melissa is an inspirational speaker, best-selling author, and fellow podcaster. She wrote an |
| 1:04.3 | incredible book called Mastering Your Mean Girl, which I just finished reading, and absolutely loved. |
| 1:11.0 | We talk about the book in our discussion, so you'll be hearing about that shortly. |
| 1:15.6 | But I do highly recommend the book. |
| 1:18.6 | I'm so happy to introduce you to the delightful Melissa Ambrosini. |
| 1:24.1 | So let's roll the tape. |
| 1:26.4 | Hi, Melissa. |
| 1:31.8 | Hi, sweetie. How are you? Good. Welcome to the Dream Big Podcast show. I'm so excited to talk to you today. I read on your bio that there was a time that you were |
| 1:39.6 | not very happy, and your words, working a soulless job, eating junk, and drowning in the daily grind. |
... |
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