DB 354: 💤 Rest, Reboot, Repeat: The Magic 🧚🏼♀of Taking a Break 💫
Dream Big Podcast for Kids
Dream Big Podcast
3.8 • 975 Ratings
🗓️ 8 May 2023
⏱️ 27 minutes
🧾️ Download transcript
Summary
In today's busy world, it's easy to get caught up in the hustle and forget to take a break. 😴💭💤
https://dreambigpodcast.com/354
But did you know that taking breaks is crucial to achieving success and reaching your dreams? 🌟💪🏽🌈 In this episode of the Dream Big Podcast, Sophia and Olga Karpman team up with the Koko Sleep podcast to explore "The Magic of Taking a Break." 🌳🖌️🧘♀️🛌
Join Sophia and Olga as they discuss why taking breaks is important, how it benefits us, and share four simple and effective ways to take a break. They also feature a relaxing and entertaining story from Koko Sleep called "Hector & Sunny Take An Afternoon Nap." 😴📚
In this episode, you'll learn about the science behind rest and how it can boost your productivity and creativity. You'll also discover how taking a break can help you solve problems faster and make better decisions. 🧠🤩
So, if you're a busy family, homeschooler, or just someone who needs a little reminder to take a break, this episode is for you. Tune in and learn how to recharge your brilliant mind and take back your superpowers. ⚡💡💪🏽
Don't forget to subscribe to the Koko Sleep podcast and listen to one story each day for the next 7 days to experience how much easier it is to fall asleep and how much more rested you'll feel. 😴📚
Take a break and listen to this episode of the Dream Big Podcast today! 🎧👂🏽
Links mentioned in this episode:
Koko Sleep Supercast: https://kokosleep.supercast.com
Koko Sleep Instagram: https://www.instagram.com/kokosleep.fm
Koko Sleep Youtube: https://www.youtube.com/@kokosleep
Koko Sleep Twitter: https://twitter.com/kokosleepfm
Koko Sleep Facebook: https://www.facebook.com/kokosleep.fm
We love hearing from our Big Dreamers and your 5 STAR REVIEW helps us improve and reach more listeners like you. So, please take a moment to leave a review on Apple Podcasts and let us know what you loved most about the episode. ⭐️🙌🏽
Also, if you haven’t done so already, follow the podcast. We will be adding a bunch of bonus episodes to the feed and, if you’re not following, there’s a good chance you’ll miss out. Follow now! 🚀
Rate, Review, & Follow on Apple Podcasts. 📲👀💬
Join Dream Big Podcast on Social:
Instagram: https://www.instagram.com/dreambigpodcast/
Youtube: https://www.youtube.com/@dreambig.podcast
Tik-Tok: https://www.tiktok.com/@dreambigpodcast
Twitter: https://twitter.com/dreambigpod
Facebook: https://www.facebook.com/dreambigpodcast
#familypodcast #kidslearn #kidslearn #kidspodcast #dreambigpodcast #kokosleep podcast #kokosleep, #bedtimestory #kidsstory #kidsstorypodcast #storypodcast #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsofitunes #kidspodcasters
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hi this is Sophia Cartman hosted a Dream Big Podcast show, place to learn, laugh and grow. |
| 0:08.0 | And this is Olga Cartman. Welcome to the Dream Big Podcast. |
| 0:12.0 | In a world that keeps us busy all day and all night a |
| 0:17.0 | riddle pops up for fun and insight the key to thriving might give you a wink for it's closer than ever. You just have to stop and think. |
| 0:30.0 | When you hit the pods button, your thoughts become clear. |
| 0:35.0 | And can you guess the secret that brings dreams near? |
| 0:40.0 | A trio of action, a ketchup B. |
| 0:43.7 | Ta-da! It's rest, reboot, repeat, and success you will meet. |
| 0:51.3 | Ponder this riddle and soon you will unveil the topic of our episode where Laughter and Big Dreams set sail. |
| 1:02.0 | What a cute way to announce the title of today's episode, Sophia. |
| 1:07.0 | You surprise us every time you get on the mic. |
| 1:10.0 | Thank you for being such a fun host. |
| 1:12.0 | Big Dreamers, do you agree that we live in a very, very busy buzzing world? |
| 1:18.0 | Everything around us is constantly moving, shifting, talking, singing, or competing for our attention. |
| 1:26.0 | I don't know about you, but sometimes my head spins. |
| 1:29.6 | School, homework, sports, friends, we're always on the go. |
| 1:35.0 | Our young minds are always busy, right? |
| 1:39.0 | Sometimes I feel like I'm bombarded with information almost 24-7 |
| 1:45.0 | 365 days a year and I'm only 8 and only when I'm asleep I do feel at peace and I feel like my mind is finally resting and |
| 1:57.5 | recharging like the battery on my iPad. Do you feel the same way? That's why today we decided to talk about why and most importantly how to learn to take breaks even during the busiest times of your life |
| 2:18.0 | so you can develop new superpowers even quicker. |
| 2:21.8 | So make sure to stay to the very end to find out a very special |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dream Big Podcast, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dream Big Podcast and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.