DB 321: Little Kids’ Guide to BIG Emotions
Dream Big Podcast for Kids
Dream Big Podcast
3.8 • 975 Ratings
🗓️ 19 September 2022
⏱️ 12 minutes
🧾️ Download transcript
Summary
This week, Sophia and Olga talk about the eight primary built-in emotions that we all feel, and how Sophia experienced and dealt with them all when she travelled for four days to Siberia a few weeks ago.
While preparing for this episode, Sophia and Olga came across a very informative book entitled Exploring Emotions by Paul Christelis. This book is the perfect way to teach the young big dreamers about dealing with different emotions, what "inner weathers" are, and the importance of acknowledging our emotions. The book is so insightful that Sophia and Olga are doing something that's never been done before in this podcast: read a book. You can listen to the book on YouTube by heading over to this link and purchase Paul's book on Amazon here.
Our challenge for you this week will be based on Paul's book. We would like you to check your personal weather report, be mindful of your emotions and make it a habit to share them with your family every night. Discuss it. We would love to hear your experience so please email us at [email protected]. Enjoy the episode!
Transcript
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| 0:00.0 | Hi this is Sophia Cartman host of the Dream Big Podcast show |
| 0:05.0 | Please learn laugh and grow and this is Olga Cartman. Welcome to the Dream Big |
| 0:10.9 | Podcast. |
| 0:12.8 | In this podcast, we decided to talk about something that all of us have, but not everyone can |
| 0:18.7 | name it. |
| 0:19.7 | And we're going to do something we've never done on this podcast before. |
| 0:25.0 | Today's podcast about your big emotions. |
| 0:30.0 | And I want to start with a quote from Sabatahil. |
| 0:35.0 | Your emotion make you human. |
| 0:38.0 | Even the unpleasant ones have a purpose. |
| 0:41.0 | Don't lock them away. If you ignore them, they'll just get louder and |
| 0:46.6 | angrier. This is episode 321 big dreamers and you know what time it is. |
| 0:53.0 | It's time to dream big. |
| 0:55.0 | Welcome to the Dream Big |
| 0:59.0 | Podcast show |
| 1:01.0 | We're inspiring you to shoot for the moon's they came and go. We bring to you amazing |
| 1:06.4 | guests to truly love what they do. Every day they're living their dreams and so can you dream big |
| 1:13.7 | take action to reach your goals are you pumped yet it's show time that's rock and |
| 1:19.5 | roll little kids experience all range of emotions. |
| 1:27.0 | And studies show actually that there are 27 categories of emotions that we can feel on a daily basis. But the problem is |
| 1:37.3 | sometimes that we can't name them and we don't know what's happening to us. |
| 1:41.9 | On our recent trip to Siberia, as we mentioned |
... |
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