DB 285: The 3 Kinds Of Goals I'm Setting For 2022
Dream Big Podcast for Kids
Dream Big Podcast
3.8 • 975 Ratings
🗓️ 3 January 2022
⏱️ 7 minutes
🧾️ Download transcript
Summary
Big Dreamers, young and old, often get overwhelmed with goal setting, especially at the start of the New Year. http://dreambigpodcast.com/285
Too many of us just create one long list of all the goals we want to accomplish. A lengthy single-level list can lead to anxiety, which is the last thing you want when you are setting your goals. So in today's episode, Eva shares how she categorizes her goals into 3 main buckets: (1) Skills; (2) Health; and (3) Relationships. When you organize your goals in these 3 high-level categories, suddenly the goals seem much more manageable (and therefore more attainable). Eva shares some examples of goals in each of these categories that she has set for 2022, and challenges all Big Dreamers to create a handful of goals in each of these categories as well. Let’s make 2022 our best year yet!
For our show notes, visit http://dreambigpodcast.com/285
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Transcript
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| 0:00.0 | Hi, this is Eva Cartman, host of the Dream Big Podcast Show, the place to go, to learn, laugh, and grow. |
| 0:08.0 | Happy New Year. I hope you all |
| 0:13.2 | had a great close of 2021 and 2022 is going to be the best year yet. |
| 0:16.2 | Today I wanted to talk about goals for 2022. |
| 0:19.9 | People often get overwhelmed with goal setting, so I'll share the three kinds of goals that I'm setting for the new year. |
| 0:27.0 | This is going to make goal settings super easy for you this year. |
| 0:31.0 | You know what time it is, this is episode 285 of the Dream Big podcast and it's time to Dream Big. |
| 0:38.4 | My name is Eva Cartman. I'm part of a squad of super kids that are here to change the world. |
| 0:47.0 | We don't believe you need to be adults to have big goals and start working towards your dreams. |
| 0:52.0 | We believe age is just a number, |
| 0:55.0 | and you're never too young to make a difference. |
| 0:58.0 | We may be young, but we are not naive. |
| 1:00.0 | We understand that achieving our big dreams will not be easy. |
| 1:04.0 | It will take incredible dedication, hard work, and yes, massive action. |
| 1:10.0 | There will be ups and downs, but we embrace the challenges and relish pushing outside of our comfort zone |
| 1:16.0 | Because this is how we grow. They may not teach us these concepts in our school textbooks |
| 1:22.0 | But we are smart enough to know that the tools and tactics to achieve our big dreams are out there. |
| 1:28.0 | And we are willing to do the work to seek out these skills and master them because we know that our future depends |
| 1:36.2 | on it. |
| 1:37.2 | We are the big dreamers and it's time to dream big. Dream Big! |
| 1:48.0 | Before we dive into this week's episode, here's Silly Sophia to make us all laugh. |
| 1:51.0 | What city does Pot Patrol like the most? |
... |
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