DB 002: Dana Wilde On How To "Train Your Brain" To Achieve Your Dreams
Dream Big Podcast for Kids
Dream Big Podcast
3.8 • 975 Ratings
🗓️ 25 October 2016
⏱️ 21 minutes
🧾️ Download transcript
Summary
In this episode, Eva shares the SMART goal-setting framework and how she has used it to launch and grow the Dream Big Podcast. To create your own customizable SMART goal activity sheet, visit DreamBigPodcast.com/16
Transcript
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| 0:00.0 | Hi Big Dreamers, it is episode due and today we have world famous Rain trainer, Dana Wild. |
| 0:06.7 | You ready? |
| 0:07.7 | It's time to Dream Big! |
| 0:08.7 | Welcome to the Dream Big Podcast Show |
| 0:15.0 | We're inspiring you to shoot for the moons they came and go. |
| 0:19.0 | We bring to you amazing guests to truly love what they do. |
| 0:23.0 | Every day they're living their dreams. |
| 0:25.4 | And so can you dream big. |
| 0:28.2 | Take action to reach your goals. |
| 0:30.8 | Are you pumped yet? |
| 0:32.0 | It's showtime. That's rock and roll. |
| 0:36.0 | Welcome to the Dream Big Podcast Show. I'm your host Eva Cartman and I'm your co-host and Eva's mom Olga Cartman. |
| 0:44.0 | And today we have a very special guest for you, Dana Wild. |
| 0:48.0 | Dana is a brain trainer, speaker, host, and the best-selling author of Trainier Brain. |
| 0:56.0 | Dana is friend of ours and was incredibly supportive of Eva's super kind |
| 1:00.8 | Kickstarter last year, which thanks to help of Dana and others was |
| 1:04.7 | successfully funded and is helping to inspire a new generation of |
| 1:08.9 | super kind heroes. In this episode Dana is being super generous to our listeners with powerful |
| 1:16.4 | information about looking at your brain as a muscle that you can train |
| 1:20.4 | just like when you run your legs get stronger and you get faster. |
| 1:25.0 | When you train your brain to think positively, your mood and results in life will improve. |
| 1:31.0 | Dana teaches us what it means to be mind-aware, how using |
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