On his new podcast, Six Degrees with Kevin Bacon, join Kevin for inspiring conversations

with his friends and fellow celebrities who are working to make a difference in the world,

like actor Mark Rapolo.

You know, I found myself moving up state in the middle of this fracking fight, you know,

and I'm trying to raise kids there and, you know, my neighbors like willing to poison

my water.

Listen to Six Degrees with Kevin Bacon on the I Heart Radio app, Apple Podcast, or wherever

you get your podcasts.

Welcome to Before Breakfast, a production of I Heart Radio.

Good morning.

This is Laura.

Welcome to the Before Breakfast Podcast.

Today's tip is for times when life feels a bit overwhelming.

Remember that you don't have to figure out forever.

If today is manageable, and probably the next few days, you are good.

Save the logistical ruminations.

For times you have set aside to ponder these things.

I know that a lot of my listeners are champion planners.

We set long term goals.

We plan excellent vacations.

And we get the right hotels, because we book ahead of time.

We solve logistical problems that would foil mere mortals.

...