Davinia Taylor
The Mid•Point with Gabby Logan
The Midpoint
4.3 • 1.6K Ratings
🗓️ 8 August 2023
⏱️ 54 minutes
🧾️ Download transcript
Summary
Author of It’s Not A Diet and founder of supplement brand Will Powder, Davinia Taylor, is here to explain the principles behind her new book Hack Your Hormones. You may well remember Davinia from her days as an actress on Hollyoaks and being a renowned party girl in the 90’s - painting London red with The Primrose Set! But gone are those hedonistic days, and in the last 14 years, Davinia has learned lots from her own journey from alcoholic to wellness advocate. She talks to Gabby all about biohacking, and ways you can support and stimulate certain hormones such as dopamine, to get the best out of your mind and body. They also discuss ways to optimise and track your sleep, and the things to avoid in the ingredient lists of many household foods.
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey, it's Dr. Rupee from the Doctor's Kitchen Podcast and I'm here to talk to you about |
| 0:05.0 | fitness genes who provide personalized health and fitness advice based on your DNA. |
| 0:10.2 | Personally, I've used fitness genes and it's been great. |
| 0:12.6 | Their recommendations tailored to my DNA have changed the way I work out, train and even |
| 0:18.4 | supplement by giving me actionable recommendations on what I can do to improve my muscle recovery. |
| 0:24.6 | And here's the best part. |
| 0:25.7 | With fitness genes, you get new reports every two weeks covering different aspects of health |
| 0:30.8 | and fitness all included in the original purchase price. |
| 0:34.0 | So if you're ready to unlock your genetic potential and take control of your health and |
| 0:38.3 | fitness, head over to fitness genes today and get 25% off DNA kits with the unique code |
| 0:44.9 | fitness genes doctor all one word at fitness genes.com. |
| 0:54.1 | This episode of Midpoint is brought to you by Truvia, the plant-based zero-calorie sweetener. |
| 0:59.9 | Many people are now switching to Truvia in teas and coffees but in case you don't know |
| 1:03.4 | what it is, Truvia is the number one zero-calorie plant-based sweetener made from stevia leaf extract. |
| 1:11.1 | Truvia is a high quality sugar alternative. |
| 1:13.4 | It's made with extracts from the sweet stevia leaf and provides the sweetness and crunch |
| 1:18.0 | like sugar but without the calories. |
| 1:20.1 | It's a great alternative if you're trying to have a more balanced lifestyle. |
| 1:23.6 | It's available in a granulated form from a jar to spoon into drinks and also in tablet |
| 1:27.8 | form which is great when you're on the go. |
| 1:29.9 | Not only are they plant-based but their packaging is recyclable so it's a win-win. |
| 1:34.7 | If you want to ditch the sugar, why not consider switching to Truvia. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from The Midpoint, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of The Midpoint and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.