Hi folks, this is Abel James and thanks so much for listening to Fat Burning Man where

we talk about real food and real results.

Today's episode of the show is actually a little bit special.

We're here with David Godfried who is not just the husband of Dr. Sarah Godfried who's

the best-selling author of The Hormone Cure and a Good Friend of Mine, but also the

father of the green movement.

If you're familiar with lead in terms of building certification, you've probably seen those

plaques on thousands of buildings around the world.

Well that was him.

So it's really cool to have him here because these worlds actually do have a lot of overlap

in terms of enacting change and empowerment, you know, looking at how do you build a movement

from the grass roots up, whether it's real food or green building, very similar thing.

So we also get a little bit of Sarah and David's dirty laundry.

How do they live their lives every single day in terms of what are they eating, what sort

of mindfulness practices are they doing every day, meditation.

We talk about the nervous system.

It's a really cool show, but I wanted to squeeze it in because David's book Explosion

Green just came out and I really want to help support them.

It is a great book.

It's a terrific cause.

And there, like I said, is so much overlap between what we're doing here on this show and

in the health space and kind of like enacting change in the world at large.

...