You need to constantly be changing up-leveling and evolving the people around you,

even if it's the people closest to you if they're not contributing towards your dreams.

And we're back with another episode of He said,

and we're back with another episode of He Said She Said. So you and I have been listening well

Not new we always do this we listen to positive propaganda in the morning somebody's

Podcast or somebody's audio recordings or a book out loud or

whatever it might be while we're having our coffee and fills us up, right?

It fills us up. It changes our what might hit our mind by default that day.

It honestly, I wake up. might hit our mind by default that day.

Honestly, I wake up pretty happy, but I can really be off some days. You don't wake up as happy by default as I do.

And no matter what kind of mood we both wake up in, just turning these things on out loud

changes the game and controls how we see the rest of our morning.

It's life changing for me because it's not that I don't wake up happy it's that my brain I'm still

trying to train it out of looking for things to be anxious about and that's just

been a default for me my whole life so I'm switching my default.

And that works through me listening.

Listening really helps, so does reading,

but listening to something super positive.

Yeah, so this morning we're listening to Gabby Bernstein,

all about manifesting and all

this stuff, and she's a great one to turn to. You two have had a great relationship over all the years,

and she's always been just a big positive light and supporter and all that stuff and everything that we've done.

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