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That's Better Help, H E L P dot com slash Brittany. Hello everyone welcome to another episode of Worst First. It's indeed been a

worst week for me. I wasn't even going to do a podcast this week because I was so depressed and today's

my first day out of bed so I'm proud of myself for that. But yeah we lost wiki last week

after 16 years of life which is a long time it's a really long time and if I might add

You were gonna cancel this I was gonna cancel the and I and I kind of pushed I'm sorry. No, I'm so glad you did. I was like, well, you're grieving. Maybe the best thing to do is to sit down with somebody who knows grief. Yes. And talk about it rather than have it spinning in your head.

So here we are.

Here we are guys with Dave Navarro, obviously without

engineer, doesn't need an introduction.

But I'm so glad that you did tell me let's do it because I was

you feel better already I do I just feel better that I got like out of bed got dressed you

know got myself going you know that's like helpful you know and obviously you when we go

through like incredible pain and grief like our own self-care suffers because we're so

just immeshed within the grief that like the idea of getting in the

shower it's like for what I hate my life I'm not showing up for anything yeah

I know the feeling and I have a dog and I'm already worried about when he goes you know

because he's he's like a Yorkie mix mutt like a rescue so but like I kept telling my my girlfriend I was like we're

...