Dave Lee Biohacks Your Life
The Mike Dolce Show
Mike Dolce - Creator of The Dolce Diet
4.8 • 629 Ratings
🗓️ 23 March 2026
⏱️ 72 minutes
🧾️ Download transcript
Summary
Hormone expert, Dave Lee, joins MIke for an explosive two-part interview on health optimization and much more.
💪 COACHING APPLICATION: Apply Here
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WHO IS MIKE DOLCE?
-Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields.
-Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients.
-Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com
-Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity.
-When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 25 years and counting.
-Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey.
*THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."
Transcript
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| 0:00.0 | Remember. |
| 0:01.4 | What's up. |
| 0:14.6 | What's up everybody. |
| 0:16.5 | What's up, everybody? Yeah, welcome to the Mike Dolce show. |
| 0:19.5 | Back again, we have my good friend, Mr. Dave Lee. Dave, |
| 0:24.5 | how are you, buddy? I'm doing well, man. I've finally caught back up from the jet lag of bouncing all over the world where we just caught up and doing well back in snowy, cold Lithuania, which looks like north of the wall on Game of Thrones at the moment. So I'm doing |
| 0:38.1 | well. I'm doing well. I'm going to have to. You actually send me a snapshot because I want to see |
| 0:41.8 | what it looks like. We're dealing with like six inches of snow here in New Jersey, but it's, |
| 0:47.6 | there are levels to this, right? Yeah. So we live like right on a lake in the national park. |
| 0:51.9 | And I haven't braved it yet because I'm like a foreigner, but people just walk across the lake. They're just like, fuck going around. Let's just walk straight over it. And the whole place is just like this winter wonderland. It's got like a very medieval vibe. And when you grow up in Australia and it's hot all the time, it's still pretty novel. I mean, the darkness gets to you, but it's still pretty cool. |
| 1:13.1 | Yeah. |
| 1:14.4 | You know, this time of year with that weather, it's got to just be extra beautiful, right? |
| 1:21.4 | Yeah. |
| 1:21.6 | You know, harkens back to all things, holiday and family and, you know, cuddling by a warm fire, having a nice meal, |
| 1:29.3 | sharing stories. You're in a good way, forced to connect, right? And that's what you grow to |
| 1:36.9 | understand when you spend Christmas in the northern hemisphere, because in the southern, we have |
| 1:41.6 | summer for Christmas, which it's awesome. Like, Australian Christmas is great. |
| 1:45.3 | It's like barbecue outside. |
| 1:46.5 | It's usually like one of the hottest days of the year, like water balloon flights and, you know, this kind of, everyone's off for school. |
| 1:53.6 | But when you come up here and you do it in the snow, you're kind of forced to do all the, you know, family at home watching movies, fireplace, because you can't really |
| 2:02.4 | do anything else. And everything's too icy and cold and frozen to really do anything. So |
| 2:07.6 | it's that concept of the holidays being about spending time together and slowing down and bonding. |
... |
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