DAVE CASTRO WIR - MAY 4, 2026
The Sevan Podcast
Sevan Matossian
4.6 • 721 Ratings
🗓️ 4 May 2026
⏱️ 107 minutes
🧾️ Download transcript
Summary
Welcome to the CF Network! Subscribe to the channel for all your latest CrossFit Contenthttps://www.wodify.com/demoMy Tooth Powder "Matoothian": https://docspartan.com/products/matoothian-tooth-powder3 Playing Brothers, Kids Video Programming: https://app.sugarwod.com/marketplace/3-playing-brothers/daily-practice-------------------------Partners:https://biomaxpeptides.com/ - CODE "SEVAN" FOR FREE CONSULTATIONhttps://www.paperstcoffee.com/ - THE COFFEE I DRINK!https://www.vndk8.com/sevan-podcast - OUR SHIRTShttps://usekilo.com - OUR WEBSITE PROVIDER-------------------------
Transcript
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| 0:00.0 | Bam, I'm live. |
| 0:06.2 | Bam, we are live. |
| 0:09.2 | Go live? Premium account? No, remove that. |
| 0:12.1 | Hello. |
| 0:14.0 | Check, check. |
| 0:15.5 | Welcome to the Davecaster Week in Review. |
| 0:19.5 | I did my first ice bath in... |
| 0:21.6 | Shit. |
| 0:25.6 | 10 years? |
| 0:26.6 | Since I did one with Miko Salo back in 2009. |
| 0:30.6 | How long ago is that? |
| 0:32.6 | That's 15, 17? |
| 0:34.6 | Someone do the math for me? |
| 0:35.6 | 2009. |
| 0:36.6 | No, probably, yeah, 2009. |
| 0:38.8 | So that's 10 plus 10 is 11 plus 6. |
| 0:43.0 | 17 years. |
| 0:44.2 | Holy cow. |
| 0:45.3 | 17 years since my last ice bat. |
| 0:47.5 | Oh, God, I got something stuck under my right eyelids. |
| 0:50.3 | It's driving me crazy. |
| 0:54.4 | Tell me, God. |
... |
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