Why am I sore eight inches? I love that I can hear the sugar in your voice. Leave me alone. You realize America's a continent

Maybe we were talking about the continent big fans of the whole thing. Come on man. You're LeBron James

Are you potent Kanye to me right now? It's guys are so screwed and I think there's a double-edged sword there

I agree and I don't agree with that. Yeah, I'll say it. Hope power doesn't go to his head rule with a nine or six the drama drama is click-a-team squeeze the button

Big news elephant in the room. Let's go and start talking about it

I thought a day of 75 harder you on 16 65 six back 10 you go. That's that's the big news. I finally got a shirt on nice

Use the code angelo will double the price for you get a bigger contribution to the organizations were supporting but yeah

Purfs because you were just kind of put it in my face, weren't you? Just teasing me. I said it was cold

Bro, you should make sure that would make you feel any better my legs are pretty dang sorted

It doesn't it doesn't because you also wrote 50 miles on your bike. I did when I kind of sat at a computer and did emails

Where we got the the belt squat how bad I

Mean I'm actually I'm probably not gonna cramp up today

But like I was telling rich even yesterday. I could feel it over time as I was sitting in my chair where I was like yeah

Yeah, they were just like I won't talking to me in the wrong way completely fine

And then was fine and then did that 50 mile ride and I got off the ride and I'm like

I

Can't usually doesn't make me so why am I so and they just said and for people at home here's here's life at mayhem

I brought my son in to do a very modest like I'm put him on like a strength program is all about him

And all of a sudden like we're halfway through squats and I walked in and riches in there

I was like yeah, we're gonna just go squat and whatever you want to do a buddy pump and he's like well

We're out here squat and we'll do it after I was like I'll go squat with you

I'm like at that stage of my fitness. I'm like, yeah, yeah, I need to squat

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