Hello listeners, this episode is brought to you by Niels Yard Remedies, the pioneers of

natural and organic health and beauty. We all know that the festive season can be quite

full on, especially for mums, and mums to be, and finding time for yourself can be difficult,

but it is so important. Well, Niels Yard Remedies have lovingly crafted the most beautiful

mother and mother to be well-being and beauty products, ranging from bath oils to massage oils

and bums. The products have been made with mothers in mind and are powered by natural and organic

ingredients, so if you can, sneak away this Christmas and run, a relaxing bath will the mother's

bath oil without blifting organic, burgamot and elangulang essential oils will not only nourish

your skin, but also help you rediscover a sense of well-being and enjoy some much-needed

U-time. Ah, I mean it's making me feel relax just thinking about it, it sounds wonderful.

They also make brilliant gifts, which is why they're offering listeners an exclusive 20% off

their full range of natural and organic products with the code Happy Mum until the 22nd of December.

That's lovely. Just head to nielsyardremedies.com or to a Niels Yard Remedies store and provide

the code at the checkout. Full-terms, conditions and exclusions can be found on their website.

Now I don't know about you, but I'm off to run a bath. This episode of Happy Mum Happy Baby

is brought to you by Costa Coffee. Now I don't know about you, but I always feel so rushed

in the morning, whether that's because, you know, I'm hitting the snooze button a few too many times

or I'm rushing around trying to get the kids ready for school or if I've got a work commitments

to fit in. Well the new Costa Coffee Instanceses are an absolute revelation. They are so quick and

easy to make, meaning you can enjoy quality coffee in an instant. It's right at your fingertips

and it's so easy so you can enjoy more U-time each morning. Now available in selected Tesco stores,

there are three flavours of instant sachets, choose from the smooth and creamy salted caramel latte,

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