The call that come. When you're cold,

cold, I come in.

Baby, when you're cold,

I'm hungry, I be right there, baby, baby, when you call, baby, baby,

baby, you call, I come,

running, baby, baby, you call, baby,

and you call, I'm being, baby, you call,

I'm being right there, Welcome back to Good Mom's Bad Choices. This is Erica and I'm Mela and I'm

Mila and I'm smoking some sage well not smoking it but burning smudging

smudging sage sage across our bodies because we need it.

We need it.

Let's start taking deep breaths

in the beginning of each episode.

Together, let's do it together guys.

Ready?

One, two, three three inhale. When I like when I do breathing exercises I like to inhale all my

and I give it one last review all the tension feel it in all my body and then I imagine myself blowing it all out

and releasing it back into the universe never to come back again.

Ever.

That was nice.

How are you?

I am good. Yeah. How's your week so far? My week is good. I'm stressed out, but it's still good. I'm learning to balance my stress levels.

...