4.1 • 24.6K Ratings
🗓️ 2 July 2024
⏱️ 11 minutes
🧾️ Download transcript
*Content Warning: anxiety, depression, mental health, mental illness, suicidal ideation, self-harm, suicide, police brutality, and racism.
*Resources:
Life 4 All Minority Mental Health Resources: life4all.co/minority-mental-health
Lifeline Network: https://988lifeline.org/
BEAM Collective: http://beam.community
Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources
*Sources:
Dr. Corey Emanuel:
Dr. Corey Emanuel’s website: http://coreyemanuel.com
Dr. Corey Emanuel’s Linktree: http://linktr.ee/coreyemanuel
Dr. Corey Emanuel’s Instagram: http://www.instagram.com/coreyemanuel
Dr. Corey Emanuel’s TikTok: http://www.tiktok.com/drcoreyemanuel
Men Talking Shift: http://www.instagram.com/mentalkingshift
Artwork by the amazing Sara Stewart: Instagram.com/greaterthanokay
Follow Something Was Wrong:
Website: somethingwaswrong.com
IG: instagram.com/somethingwaswrongpodcast
TikTok: tiktok.com/@somethingwaswrongpodcast
Follow Tiffany Reese:
Website: tiffanyreese.me
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0:00.0 | Wundry Plus subscribers can listen to something was wrong early and ad free right now. |
0:06.0 | Join Wundry Plus in the Wundry App or on Apple Podcast. podcast. Health Advocate and founder of Men Talking Shift. |
0:23.6 | The Broken Cycle Media team is excited to offer a new series of educational episodes, which we're |
0:28.8 | calling data points. |
0:31.0 | These special episodes will include educational information, statistics, and support on different topics that are important to our community. |
0:38.0 | Thank you so much for listening. |
0:40.0 | While mental illness can affect people of all racial and ethnic backgrounds, |
0:46.0 | this month we shed light on the unique challenges that racial and ethnic minorities in the United States face when it comes to mental health challenges as well |
0:54.6 | as mental health illness. Regardless of your racial identity, if you've experienced |
0:59.6 | disruptions in your thoughts, behaviors or moods affecting your daily life, |
1:04.0 | this episode will offer valuable insights, |
1:07.0 | empowering you to better understand your mental health |
1:10.0 | and provide you with helpful tools and strategies to improve your well-being. |
1:15.0 | Mental health encompasses emotional, psychological, and social well-being, |
1:20.0 | influencing how we think, feel, and act. |
1:23.0 | It is not merely the absence of mental illness, |
1:26.0 | but rather a state of overall well-being, |
1:29.0 | characterized by resilience, |
1:31.0 | effective coping strategies, and the ability to navigate life's challenges. |
1:36.0 | Wellness is on a continuum, ranging from optimal functioning to severe distress, |
1:41.3 | where we may experience varying degrees of mental well-being at different |
1:45.7 | points in our lives. |
... |
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