Hi, this is Vivi Owens, and you're listening to the award-winning podcast. Moms don't have time to read books. And speaking of books, I have two of my own books coming out this spring and summer. Princess Charming is a picture book, which debuts on April 19th. And Bookends, a memoir of love, loss, and literature comes out on July 1st, and it is truly a labor of love.

I hope you'll pre-order, order, and join me on tour as I go across the country.

You can find out more at zibbyowens.com or bookendsmemoir.com. And you can follow me on Instagram at Zibby Owens because I always post about everything. Enjoy the show.

Daphne Oz is the author of Eat Your Heart Out, All Fun, No Fuss Food, to celebrate Eating

Clean. Daphne is an Emmy award-winning television host, New York Times best-selling author,

Natural Foods chef, wife, and mother of four.

As a co-host of The Good Dish, a new syndicated daytime cooking and lifestyle show airing daily nationwide, and the newest judge to join the cast of Fox's hit franchise Master Chef Jr., Daphne, is known to television audiences for her effortless, confidence-boasting recipes,

healthy twists, and her delicious approach to living life in full.

Daphne was previously co-host of ABC's The Chew.

Her latest cookbook, Eat Your Heart Out, All Fun, No Fust Food to Celebrate, Eating Clean is a collection of 150 recipes, free from gluten and refined sugar and full of flavor. The book details the simple

five days on, two days off reset Daphne has followed after pregnancy, and whenever she needs

to renew healthy habits, lose weight, and feel great. Her motto is taking good care of yourself

should always be delicious. Daphne is a highly sought after guest on shows like the Today Show,

Good Morning America, the Rachel Ray Show, and Fox and Friends. She has also been featured in the New York Times, Wall Street Journal, Washington Post, Reader's Digest, Glamour, 17, Cosmopolitan, People, and Us Weekly. In addition to eat your heart out, Daphne is the author of the Happy Cook, Relish, and the Dorm Room Diet. She received her chef's degree from the Natural Gourmet Institute and is a graduate of the author of the happy cook, relish, and the dorm room diet. She received her chef's degree

from the Natural Gourmet Institute and is a graduate of the Institute for Integrative Nutrition.

Daphne holds an undergraduate degree from Princeton University. She and her family live in Florida.

I hope you enjoy this episode. I, by the way, referenced many times her website because I had

previously been browsing it prior to my interview

with her. So go to Daphneauze.com, D-A-P-H-N-E-O-Z.com. I just ordered her sweatpants and a tote bag

with personalization that I'm super excited about. Welcome, Daphne. Thank you so much for coming on moms.

Don't have time to read books to discuss eat your heart Your Heart Out, All Fun, No Fust Food, to Celebrate Eating Clean.

Thank you for having me. I'm thrilled to be here.

...