Danny-J Johnson: Healing Depression & Creating The Best Life
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 23 August 2019
⏱️ 77 minutes
🧾️ Download transcript
Summary
You can't control what happens to you, you can only control how you act. Bad stuff happens and life is not easy but we can be resilient and realize that this is the best life. I can look at everything negative in my life and we all have a million reasons to say why things suck but if you really look around and just be grateful, you realize that this is just the best life. - Danny-J Johnson
What does living the best life look like to you?
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Wellness Force Radio Episode 294
Award-winning entrepreneur, Coach, Speaker, and Co-Host of The Best Life Podcast, Danny-J Johnson returns to share how she is flipping the script about how society sees depression, the help she knew she deserved to help her suicidal thoughts, how to use social media responsibly as an Influencer to express and spread greater consciousness, what she did to prepare for her a plant medicine ceremony and post-integration as well as the life lessons and revelations that came to her when her marriage ended.
Listen and find out how to set healthy boundaries for yourself around social media to enjoy your best life.
The Best Life Podcast
Listen to The Best Life Podcast here
At The Best Life Podcast, your hosts, Danny-J Johnson and Jill Coleman talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset.
What is the best life? It is the anti-basic life, anti-groundhog day, and a 3-D Version of Success of you creating a life that YOU choose.
Danny-J Dot Com
Click here to learn more about and work with Danny-J Johnson
Driven, passionate, fun and full of laughter, 
Transcript
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| 0:00.0 | Yeah, I'm here in LA because I had to leave my marriage, but also I get to be here. |
| 0:04.8 | And ultimately, back to you don't get to choose what happens, you can only choose how you react. |
| 0:09.6 | The best life is that. It's like, guess what? |
| 0:12.0 | Shit happens. Life is not easy we don't always |
| 0:15.3 | get to choose everything but we can go this is the this is the best life I have |
| 0:19.7 | amazing friends I have all the tools I know what to do I literally have the best life like |
| 0:25.2 | podcast is called the best life because I literally feel like I have the best life and I can |
| 0:29.4 | look at all the bad stuff I can you know we all have a million reasons to say why |
| 0:33.2 | things suck but if you really look around and you just could be really grateful |
| 0:38.0 | we get to choose that's Danny J Johnson and this is episode 294 of Wellness Force Radio. |
| 0:44.8 | Well, this Force Radio. |
| 0:46.7 | We discover the physical and emotional intelligence to live life well. |
| 0:51.4 | You can have the same brain states as someone who's done an hour of meditation every day for 40 years. |
| 0:56.2 | There's a lot of losses that we go through so the ability to be able to cope with those losses is very important to build skill in it because loss will happen. |
| 1:04.0 | You know you have to have spiritual courage to really grow spiritually because if you really want to take guidance from your soul, |
| 1:11.0 | you have to be ready to realize that many of the things that you're asking for guidance from your |
| 1:15.0 | ego, ego has some kind of an addiction to or an investment in. |
| 1:20.0 | Hello, hello. |
| 1:21.0 | Welcome back to Willness Force. |
| 1:22.0 | This is Josh Trent. Today I'm bringing |
| 1:24.4 | you one of my closest friends in the Wellness and Personal Development space. This is a |
| 1:28.9 | full circle moment for me. You know it was over 10 years ago that I started a |
... |
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