Hi, I'm Susie Larson.

Here's the podcast from Middays with Susie Larson.

Enjoy the conversation.

Welcome to. Welcome. Welcome to Mid-Days. I'm Susie Larson. So honored to have you listening today. In fact, I look forward to bringing you conversations every single day that hopefully inspire you in your faith walk, the deep in your understanding of God's word, and that heighten your awareness of his very real presence in your life. Dr. Mark Stangler writes this.

He says, God has provided us with sophisticated healing system, a sophisticated healing system.

He says to focus on the building blocks of what God has already provided, such as sound nutrition, exercise, sleep, attitude, and prayer. If you listen often enough,

you've heard this from me many times over. I believe this with all my heart. I believe God

wants you healthy. I believe that we play a part and that he plays apart. And we do our best and we

leave the rest. And you know, sickness does still happen. But I just believe as someone who's walked

through years of battle in that regard,

that there's a way to find the high ground in those battles so we can do what we can do to thrive in the midst of it all. So I'm excited to welcome Dana, Dimitri, and Robin Thompson. They co-authored a book titled Eat, Live, Thrive Diet. It's a lifestyle plan to rub up your midlife metabolism. And we've got several copies.

This is a workbook, and it's so helpful.

And I'm excited to get them on the show. And as I said, we've got a few copies to give away. Here's how you do it. If you listen often enough, you know, 877-933-248 for you. You can text in your address, along with your questions and comments, or email middays at myfaithradio.com.

Quick announcement.

Today is the last day to sign up for the free online course that we're offering together with

University Northwestern St. Paul.

This course is about navigating grief with humor, taught by Professor Melissa Morg.

It's designed to help both grievers and those who love them and want to help.

It's a free course with optional credit. You can find out how humor can help a grieving heart cope, build resilience, and find purpose during those moments of sorrow. Today is that last day to sign up. You can find more on our website at my faith radio.com. Let me tell you about my guests. We'll get them on this show. Dana Dimitri is an RN. She's an author, speaker, and co-founder of the popular website, Lean Healthy, Ageless.

I love it, which equips women to reach their lifestyle goes through practical tools

and messages of faith and hope.

Robin Thompson is an advanced clinical weight loss practitioner trained by top doctors and scientists

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