Danielle Friedman, LET'S GET PHYSICAL: How Women Discovered Exercise and Reshaped the World
Totally Booked with Zibby
Zibby Owens
4.5 • 643 Ratings
🗓️ 5 February 2022
⏱️ 30 minutes
🧾️ Download transcript
Summary
Zibby is joined by award-winning journalist Danielle Friedman to discuss her first book, Let's Get Physical, about the modern evolution of women's fitness movements. Zibby and Danielle talk about their respective relationships with exercise, which societal norms changed alongside each new development, and the tragic backstory behind the barre phenomenon. Danielle also shares why she intentionally left spinning out of the book as well as how this project has led to the creation of an online workout community.
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Amazon: https://amzn.to/3J4YqHd
Bookshop: https://bit.ly/3s7juG4
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Transcript
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| 0:00.0 | There's a lot we're told about bladder leaks. |
| 0:02.5 | We're told of it is something to be ashamed of. |
| 0:04.8 | But it means stressing about long work presentations. |
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| 0:23.4 | Visit tennah.com.ukuk forward slash women. Always seek medical advice from your PeeP or pelvic health |
| 0:28.9 | specialist. |
| 0:33.9 | Hi, I'm Zibi Owens and you're listening to the award-winning podcast, Moms Don't Have Time to Read Books. |
| 0:39.3 | If you like this podcast, you will love my new anthology called Moms Don't Have Time to |
| 0:44.1 | Kids. Check it out, and you'll hear from 49 authors about all sorts of things moms don't |
| 0:49.2 | have time to do. All the authors have been on this podcast. Also, check out my TikTok at |
| 0:53.9 | with Zivie and Tracy, my other podcast my TikTok at with Zivie and Tracy, |
| 0:55.2 | my other podcast Sex Talk with Zivie and Tracy. Check out moms don't have time to write on |
| 1:00.2 | medium. And of course, my new publishing company called Zivie Books. And now back to our daily |
| 1:05.9 | author interview site and a quick hello from some of my kids. Hi. Hi. Hello. Enjoy the show. |
| 1:13.2 | Danielle Friedman is the author of Let's Get Physical. Should I start singing that, by the way? |
| 1:17.6 | Let's get physical, physical. I want to get physical. Let's get into physical. Let me hear you body talk. |
... |
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