Daniel Tal Mor: Making Your Metabolism Flexible, Finding Carb Sweet Spot + Biohacking Pro-Tips

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 17 November 2022

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode Dr. Will Cole is joined by co-founder and CEO of Lumen, Daniel Tal Mor to explore the importance of metabolic flexibility. By understanding how our metabolism affects our overall health, he shows us the best biohacking secrets, how to tell if you are a sugar burner or a fat burner and why food is the secret to controlling our metabolism for better or worse. For all links mentioned in episode: www.drwillcole.com/podcast

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Produced by Dear Media.

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Transcript

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0:00.0	The following podcast is a dear media production.
0:04.6	Hi, it's Dr. Will Cole.
0:08.2	This podcast is the manifesto for a new breed of health seekers.
0:14.0	This is the art of being well? I am a leading functional medicine expert. I get to consult people around the world via webcam and I'm a New York Times best-selling author.
0:38.0	I wrote Intuitive fasting, The Inflamm, The Inflammion, and my new book cut feelings is for pre-order right now to check it out.
0:47.2	If you want to learn more about my clinical work, the Telehealth Center becoming a patient,
0:52.1	and there's lots of free resources there for you as well
0:54.9	You could check it all out at dr. Will coal dot com that's d r w I l l colle
1:01.4	com and listeners of the art of Being Well, we are giving away free signed books of your choice.
1:07.1	You just have to do one thing.
1:08.6	You can head on over to Apple Podcast and rate and review the Art of being well there.
1:13.0	Tell us what you love about the show.
1:14.6	And every month, no matter when you listen to this episode,
1:17.3	my team and I will be randomly picking winners every month.
1:20.2	So you can do it two different ways.
1:21.6	You can leave your Instagram handle in the Apple
1:23.8	Podcast review itself or you can message me on Instagram at Dr. Will Cole and
1:29.1	send me a screenshot of your Apple Podcast review and every month my team and I will be going
1:34.5	through the messages on Instagram as well as the Apple podcast reviews themselves and
1:38.8	randomly picking winners every month and I'll reach out to you ask what book you want and we'll send you a book.
1:45.0	All right, let's get to today's guests. His name is Daniel Tomore.
1:49.2	Daniel is a seasoned entrepreneur, co-founder and CEO of Lumin, a company developing a consumer
	...

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