We have come out the American glutton.net shop. We've got t-shirts, hoodies, hats and more a number of people have come up to me

wearing American glutton merch and nothing fills my heart with more pride than seeing somebody in one of these t-shirts.

And I've been stopped on the street and asked where to get it when somebody sees me in an American glutton hoodie.

Well you can get it all at the shop on Americanglutton.net.

And my favorite t-shirt yesterday it was tomorrow right now is up now get it while supplies last

Hi, I'm Ethan Seplee welcome to American blood

Outside of acting my two favorite things to do are diet and eat.

I have a very complicated relationship with food and on this podcast we're going to talk about all of it.

Food as

sport, food as fuel.

I'll talk to experts and the average person

just like you and me.

I hate to ask you to do anything,

but if you're enjoying the show, please take a moment to like,

subscribe, great review, all of the above on whatever app you're getting from.

My guest today is Daniel McKenna. He is the founder of the Irish Yank Society. You can find him on

Instagram at the Irish Yank. Daniel McKenna, welcome to the American Glutton Podcast.

Thanks so much for having me, appreciate it. Great to be here. I'm excited to talk to you. Will you tell me about the Irish Yank? What is this? What is this movement, the Irish Yank? The movement, well that's a great way to put it, absolutely. The Irish Yanks, the Irish Yanks society

is the community that I've built over the last couple of years.

We call them the Irish Yanks, no idea doing it.

Just a community of like many people who want to do good in this world, challenge

himself physically, wanting to be better mentally, treating people with kindness and you know all that good stuff and

...