Welcome to Bible at Bedtime, a podcast where I, Amber Lawton, read Bible passages to help you fall asleep.

You know, I started this podcast because I've had trouble falling asleep, and I found that over the years, when I listen to the Word of God, I'm able to settle down

and find peace and fully rest.

And so as you listen tonight, focusing on the Word of God, let it be an inspiration to you to bring you peace and to allow you to

fully rest.

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For tonight's recording, we're going to continue in Daniel.

You know, over the last week, I've had to take a break because of sinus issues.

But I want to thank you, those of you who listen and who meditate on the word with me

for your support and your encouragement.

So before we begin, we're going to take just a brief break and hear from our sponsor.

And now, as you prepare to fall asleep, go ahead and lay in a comfortable position, making sure you relax your body and taking a deep breath in

breathing in peace

allowing your lungs to fully fill

taking in as much air as you can and as you breathe out

breathing out all worry and all concern breathing out any feelings of frustration or anger or even rage and as you breathe in

taking in a fresh breath from God fully allowing yourself to be filled by a spirit filled

...