Dangers of Stevia, Supplements, Soil Mineral Depletion | LIVE CALL: THRR015

The Healthy Rebellion Radio

Robb Wolf

Nutrition, Health & Fitness

4.7 • 794 Ratings

🗓️ 7 February 2020

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Supplementing for soil depletion of minerals, Supplements Affecting Exercise Adaptation, Ketosis, Behavior Change, Dangers of Stevia

Make your health an act of rebellion and join the community here.

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This episode of The Healthy Rebellion Radio is sponsored by Perfect Keto. Perfect Keto makes eating keto easier. Perfect Keto provides clean low-carb bars, nut butters, and supplements, and the best keto recipes and info so you can keto with confidence. Go to http://perfectketo.com/rebellion10 and use code REBELLION10 for $10 off orders of $40 or more.

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Show Notes:

News topic du jour: Silicon Ranch partners with organic livestock farm in Georgia for solar sheep grazing

1. Supplementing for soil depletion of minerals [11:35]
Ben

2. Supplements Affecting Exercise Adaptation [17:50]
Isaac

3. Ketosis [28:55]
Ben

4. Behavior Change [48:39]
Zack

5. Dangers of Stevia [54:20]
from Nate
Hi Robb and Nicki,
Huge fan of the show and format.
Do you see any dangers in consuming pure stevia? Powder or liquid. Other than the obvious danger of it potentially making you crave more sweeter foods.
Have you read about any credible downsides to it that would concern you?
I love the stuff, it helps me on my keto diet and I just want to make sure it’s cool to keep consuming in moderation (quarter to half tsp maybe a day).
Thanks again for being an unbiased source of truth in this crazy landscape.
Nate

Transcript

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0:00.0	It's time to make your health an act of rebellion.
0:04.0	We're tackling personalized nutrition, metabolic flexibility, resilient aging, and answering your diet and lifestyle questions.
0:12.0	This is the only show with a bold aim to help one million people liberate themselves from the sick care system.
0:18.0	You're listening to the Healthy Rebellion Radio. The contents of this show are for
0:22.5	entertainment and educational purposes only. Nothing in this podcast should be considered medical
0:27.1	advice. Please consult your licensed and credentialed functional medicine practitioner before embarking
0:31.8	on any health, dietary, or fitness change. Warning, when Rob gets passionate, he's been known to use
0:37.3	the occasional expletive. If foul language is not your thing, when Rob gets passionate, he's been known to use the occasional expletive.
0:39.0	If foul language is not your thing, if it gets your bridges in a bunch, well, there's
0:43.8	always Disney Plus.
0:46.6	What's up, wife?
0:47.7	It's time for another episode of...
0:50.2	It's time.
0:51.7	For another episode of the Healthy Rebellion Radio.
0:54.8	Welcome, everyone, to... It's time for another episode of the Healthy Rebellion Radio. Welcome everyone to our crazy little moment in time here.
1:04.3	Yeah.
1:06.2	It is a nice day here in New Brunfels, Texas, though.
1:09.0	It is pretty nice.
1:09.8	Sun is coming out.
1:10.7	It's going to be nice and warm.
1:12.6	We had a lot of rain last night and it's looking like the fogs burning off.
1:16.7	And it's a good day.
	...

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