Dangers Of Dairy
The Exam Room by the Physicians Committee
Physicians Committee
4.9 • 3.5K Ratings
🗓️ 18 April 2018
⏱️ 74 minutes
🧾️ Download transcript
Summary
WARNING! WARNING! WARNING! Dairy is hazardous for your health!
It's been said that milk does a body good, but nothing could be further from the truth. Studies have repeatedly shown that dairy consumption has been tied to obesity, heart disease, and cancer! But we're taught from an early age that milk and cheese are part of a healthy diet. How could that be?!
The Physicians Committee's legal ace Mark Kennedy joins "The Weight Loss Champion" Chuck Carroll and reveals the staggering truth behind government ties to the dairy industry. It's no conspiracy theory, it's fact! You'll learn how government-funded employees are working with companies like McDonald's to find ways to get you to eat more cheese! It's HUGE business.
Just how unhealthy is it?! Extremely! Barnard Medical Center registered dietitian Aly Luning explains that by taking dairy off your plate, you can significantly reduce your risk of heart disease and diabetes and cut the chances of being diagnosed with certain cancers by more than 70 percent!
Plus, that whole idea about needing milk for calcium and vitamin D pretty much goes out the window!
Follow: @PCRM / @ChuckCarrollWLC
Podcast website: http://www.pcrm.org/podcast
Previous episodes: https://apple.co/2DIVaQ4
Transcript
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| 0:00.0 | You know, we've all been taught since we were little that you need milk for strong bones, |
| 0:13.0 | you need milk to be big and strong. |
| 0:15.4 | And yet, when we look around the world, the people who are the healthiest and the longest |
| 0:20.2 | don't have milk as part of their traditional cultures. |
| 0:22.5 | They didn't need it at all. |
| 0:23.8 | The dairy myth has really pervaded Western countries and it's kind of hard to get it out |
| 0:30.7 | of your mind. |
| 0:31.7 | And the reason is that dairy is in front of you all the time. |
| 0:34.0 | It's huge business. |
| 0:35.8 | The products are promoted. |
| 0:37.6 | There are promotions that involve the U.S. government. |
| 0:41.4 | And today we're going to tackle all of that. |
| 0:42.8 | And you're going to learn about some surprising ways the dairy industry has marketed its product. |
| 0:47.8 | You learn how to avoid the pitfalls and we're going to give you some also some healthy tips |
| 0:51.5 | for dairy alternatives to keep you healthy. |
| 0:53.8 | Today we're going to hear from PCRM's Vice President for Legal Affairs, Mark Kennedy. |
| 0:59.7 | And he's going to talk with Weight Loss Champion Chuck Carroll, all about dairy. |
| 1:04.0 | Here's Chuck. |
| 1:05.0 | Thank you, Dr. Barnard. |
| 1:08.6 | You are listening to the Exam Room Podcast, brought to you by the Physicians Committee. |
| 1:12.3 | I am the Weight Loss Champion Chuck Carroll on Twitter at Chuck Carroll, WLC, WLC, standing |
| 1:17.9 | for Weight Loss Champion. |
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