Dance Talk with NFL Cheerleader Karley Swindel
Back to the Barre
Christi Lukasiak & Kelly Hyland
4.9 • 3.4K Ratings
🗓️ 15 September 2025
⏱️ 81 minutes
🧾️ Download transcript
Summary
"I cheer for the Dallas Cowboys! Yay! Just so you know, Jill is basically steal your soul at some point."
This week we have a very special guest joining us at the Barre: NFL Cheerleader Karley Swindel! On our latest season of Pillow Talk we're covering Season 2 of America's Sweethearts: The Dallas Cowboys Cheerleaders, and Karly is one of the team's current group leaders. She's also just so happens to be a huge Dance Moms fan! And because this is related to Pillow Talk, joining us today is also Melissa and Jill!
The moms are eager to pick Karley's brain about the in's and out of what it takes to make the team, how have the routines changed season to season, and how has her outlook changed in the 4 years since she began. Karley is also a dance teacher, and she herself was once a dance kid with her own dance mom, so how did Dance Moms influence her? Tune-in to find out!
Quotes
- “I told you someone called me a generational icon, I'm like seriously? I guess? I don't know about that. Ah look, it's better than some of the things we've been called in the past." (00:35-00:47 | Christi & Kelly)
- “All I'm going to say is I feel like you've been waiting for this for 14 years... it's not a hot guy tho. I've been waiting for one of them' for 54 years!" (10:43-10:55 | Christi & Kelly)
- “I have to know in your very professional opinion, could Jill be the point? That's all she wants in life. Oh of course!" (20:13-20:21 | Christi & Karley)
- “I want a french twist so bad!" (49:33-49:35 | Karley)
Links
Follow the adorable @Karley_Swindel on IG!
Subscribe to Pillow Talk S4: https://pillowtalkpod.com/checkout/new?o=215431
Grab your Back to the Barre LIVE tickets here: https://www.eventbrite.com/e/back-to-the-barre-with-christi-kelly-live-barre-crawl-tickets-1626773767129?aff=oddtdtcreator
Subscribe to us on YouTube: https://www.youtube.com/channel/UC50aSBAYXH_9yU2YkKyXZ0w
Subscribe to our Patreon: www.patreon.com/backtothebarre
Thank you to Ashley Jana for allowing us to use Electricity!! Follow her on IG HERE: https://instagram.com/ashleyjanamusic?igshid=YmMyMTA2M2Y=
Download Electricity HERE: https://music.apple.com/us/album/electricity/1497482509?i=1497482510
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Follow Kelly on IG: www.instagram.com/kellylhyland
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Amazon brings the UEFA Champions League. |
| 0:03.0 | Unbelievable. |
| 0:05.0 | With Tuesday's unmissable match. |
| 0:08.0 | Enchantingly wonderful. |
| 0:10.0 | World-class players. |
| 0:14.0 | Zeller! |
| 0:16.0 | What a strike! |
| 0:18.0 | Incredible drama. |
| 0:19.0 | And Harlan! |
| 0:23.0 | History in the making. |
| 0:24.6 | Rice would take two! |
| 0:27.2 | The UEFA Champions League. |
| 0:29.7 | It's on Prime. |
| 0:35.0 | This Tuesday, Amazon brings the unmissable UAFa Champions League match. |
| 0:36.3 | Unbelievable! Tottenham versus Villarreal. And it's tough. UAFA Champions League match. Unbelievable. |
| 0:39.3 | Tottenham versus Villarreal. |
| 0:41.6 | And it's touched. |
| 0:42.2 | Goal. |
| 0:44.1 | What a straight. |
| 0:49.0 | The UAFA Champions League, Tuesday from 6.30pm. |
| 0:50.0 | It's on Prime. |
| 0:55.9 | Hey, it's Theo, Luke and Joe from the Waffling Podcast, and our podcast is currently sponsored by Audible. |
... |
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