Nick, did you know that this episode is brought to you by Ice Shaker?

I did not.

Ice Shaker is sponsoring a Brochat and they have provided us with the 36 ounce and a 24

ounce ice shakers. Do you have an ice shaker? I don't. I think I need one. Dude, why don't you have an ice

shaker? Do you know how long you keep stuff cold? It's like 10 hours you keep drinks cold in this thing.

You said that's a 36 ounce? Yeah, so this is good for your intra. It's 36 a.

I could use that intra. Intra, that's very valuable and this is good for your

pre-work out absolutely my shaker also has food bags you have you have seen the

food bags yet no please do show I going to show you the food bags.

So right now these are the shaker bottles.

This is a 36 ounce I just showed you the 24 ounce.

They have this little skinny one which I don't think you could use.

But they also have these awesome cooler bags that are waterproof. So you know if you spill anything in there if you put ice in there and stuff that the water won't leak out. So it's like really high quality stuff.

How many meals fit in those?

I don't know. It looks like you fit like, you know, like three of these, like three meals.

That's perfect.

You think you're gonna get one? I am absolutely going to get one.

Well if you guys want to get one use code R. B.P at iceshaker.com and get 20% off your whole order. Nick use code R. B. P. Get 20% off your whole order. Nick, use code RVP, get 20% off your order.

I sure will. Nick what the fuck is going on man? How are you? I'm good.

Relaxing. How is life treating you? Are you any, are you stressed out? Are you happy? Is everything going

according to plan? So far things are going according to my plan. How come you

never stressed out about anything? Oh, I do. I just don't really show it. Yeah, but it's just me and you talking now. You can tell me. Well, Justin's here now too, but yeah, tell us Nick.

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