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Good Life Project

Dan Tomasulo | Learned Hopefulness

Good Life Project

Jonathan Fields / Acast

Living Well, Midlife, Education, Health & Fitness, Wellness, Self-improvement, Intentional Living, Personal Growth, How To

4.53.4K Ratings

🗓️ 13 August 2020

⏱️ 74 minutes

🧾️ Download transcript

Summary

The incoming Academic Director and core faculty member at the Spirituality Mind Body Institute (SMBI), Teachers College, Columbia University, Dan Tomasulo holds a Ph.D. in psychology, MFA in writing, and a Master of Applied Positive Psychology from the University of Pennsylvania. He authors the daily column, Ask the Therapist, as well as the Learned Hopefulness blog for PsychCentral.com, and developed the Dare to be Happy experiential workshops for Kripalu. His award-winning memoir, American Snake Pit tells of the first experimental group home releasing inmates from America’s most notorious asylum, Willowbrook. His most recent book, Learned Hopefulness, The Power of Positivity To Overcome Depression (https://amzn.to/2WuXKFc), is needed now more than ever. Even more amazing, before heading into the world of psychology and writing, Dan started his career in comedy and was hailed by the legendary Improv as one of four top comics alongside people like Robin Williams and Andy Kaufman.

You can find Dr. Dan Tomasulo at:

Website : https://www.dantomasulo.com/

Instagram : https://www.instagram.com/drdantomasulo/

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Transcript

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0:00.0

Okay, so how does a stand-up comic, Dan Tomasulo, hailed by the legendary improv as one of

0:11.4

the four top comics alongside people like Robin Williams and Andy Kaufman end up leaving

0:17.1

it all behind to pursue a PhD in psychology and MFA in writing a master of applied positive

0:24.2

psychology from the University of Pennsylvania, then build a decades-long career in clinical

0:29.7

practice, Landage Gage is the incoming academic director and core faculty member at the

0:35.2

Spirituality MindBody Institute at Columbia University and become a leading voice in the

0:40.5

world of positive psychology, positive education, psychodrama, and positive psychotherapy.

0:46.3

And how exactly along the way does that same person build a career as a writer, pending

0:52.7

an award-winning memoir American Snake Pit, along with a companion screenplay that has

0:57.7

since racked up awards at more than 30 film festivals, all about deepening into teaching,

1:02.8

researching, helping thousands, and now bringing to the world a new book, Learned Hopefulness,

1:09.8

the power of positivity to overcome depression at a time that we need these ideas more than

1:17.0

ever.

1:18.3

How does one person do all of this and what is this thing he calls Learned Hopefulness?

1:25.6

This is where we go in today's conversation, so excited to share it with you.

1:29.9

I'm Jonathan Fields, and this is Good Life Project.

1:41.5

For the seventh year on the Code Switch podcast, conversations about race and identity go

1:46.1

way beyond the day's headlines.

1:48.5

Because we know what's part of every person is part of every story.

1:52.5

We're bringing that perspective with new episodes every week.

1:55.9

Listen on the Code Switch podcast from NPR.

2:01.1

So I was a comic, I was a stand-up comic for years, and if you go back and look on the

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