According to Ian Rappaport, Washington has signed Jeremy Reeves to a one-year contract extension.

That means Jeremy Reeves, who was scheduled to make this year about $2 million and count about $3.3 million on the cap.

How has a contract now through next year.

Nothing having to do with Terry McLaren.

Meantime, Dan Quinn has just taken the podium out in Ashburn.

Let's go live and listen in to the head coach.

I'll explain that as the systems.

You know, on all three phases, can the players have a deeper

understanding of that? And I thought Cliff and Joe and Larry, like they have really put it in

in that space. The other group is the year two players assisting the first year players into it,

whether it's a first year as a free agent joining the team or first

year as a rookie. And that's such an important thing. So that's really where I feel like in the

off-season, this is the coach's time. They've got to get these systems in place so the guys can

really do their thing. And if we can isolate the skill, then there's these next 40 days that'll be coming up for the

players to really work those you also see some high school coaches here today quite a few over

100 which is awesome and they play such an important role in the lives of the kids that they are coaching and that was certainly impactful in my life.

And I know that they're having that impact now.

So with all that said, let's get rocking with you guys and begin.

You talked yesterday about the front seven doing a lot of stuff together and all that.

Is it more than in the past and how much when you go to doing something like stopping the run can what

they're doing now help translate into more success there yes on both yes they're doing more as a group

together and i you know really lean on joe on that like i thought he's one that's also thrown a

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