Dan Quibell: Dropping 20 Pounds in 30 Days with The Bacon Experiment & Why The Quality of Your Meat Matters
Abel James Show
Abel James Bascom
4.7 • 2.6K Ratings
🗓️ 31 July 2020
⏱️ 92 minutes
🧾️ Download transcript
Summary
Ever wonder what would happen if you ate nothing but bacon for an entire month?
In an effort to entice others to try a ketogenic lifestyle, our friend Dan Quibell founded The Bacon Experiment—a challenge he underwent to eat nothing but bacon for 30 days straight.
The results?
He dropped 20 pounds in 20 days! Then he went on to improve many biomarkers of his health and much, much more that we'll get into today.
Dan Quibell is a ketogenic lifestyle and weight loss coach who specializes in helping others achieve a happier and healthier lifestyle using real foods, especially bacon.
On this show with Dan, we’re chatting about:
- Eating bacon, nothing but bacon, for 30 days straight
- Why we should focus on eating real whole foods during stressful times
- Recommendations if you want to try a bacon experiment yourself
- N=1 experimentation, and how to find what’s right for you
- How to get started with a therapeutic ketogenic approach to diet
- And tons more…
Read the show notes: https://fatburningman.com/dan-quibell-dropping-20-pounds-in-20-days-with-the-bacon-experiment-why-the-quality-of-your-meat-matters
Contact Dan for one-on-one private coaching at thebaconexperiment@gmail.com or search for "The Bacon Experiment" on social media.
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Transcript
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| 0:00.0 | Hey folks, this is Abel James and thanks so much for joining us on the Fat Burning Man |
| 0:05.4 | show where we talk about real food and real results. |
| 0:09.4 | Do you ever wonder what would happen if you ate nothing but bacon for an entire month |
| 0:14.4 | straight? |
| 0:15.4 | In an effort to entice others to try a ketogenic lifestyle, our friend Dan Quibble |
| 0:20.5 | founded the Bacon Experiment, a challenge he underwent to eat nothing but bacon for |
| 0:25.7 | 30 days straight. |
| 0:26.7 | The results? |
| 0:27.7 | He dropped 20 pounds in 20 days, then he went on to improve many biomarkers of his health |
| 0:33.8 | and much, much more that we'll get into today. |
| 0:36.4 | Dan Quibble is a ketogenic lifestyle and weight loss coach who specializes in helping |
| 0:41.2 | others achieve a happier and healthier lifestyle using real foods, especially bacon. |
| 0:47.7 | Before we get there, here's a note that just came in from Jared. |
| 0:50.7 | I've been back and forth with him a few times. |
| 0:52.7 | He just signed up for the newsletter and he says, Abel, help a fellow out. |
| 0:56.7 | About four years ago, I started listening to your podcast and bought your book. |
| 1:00.4 | I also had the app and have tried the greens. |
| 1:02.7 | I shared with you before that over the course of a year, I lost about 50 pounds and it |
| 1:07.1 | was easy, just stupid easy. |
| 1:09.5 | I was stunned at how I kept dropping each week. |
| 1:12.2 | It was probably six months before I even started injecting some exercise into my routine. |
| 1:16.8 | The majority of the weight was dropped by changing my eating. |
... |
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