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Abel James Show

Dan Quibell: Dropping 20 Pounds in 30 Days with The Bacon Experiment & Why The Quality of Your Meat Matters

Abel James Show

Abel James Bascom

Mental Health, Business, Entrepreneurship, Health & Fitness, Alternative Health, Nutrition

4.62.6K Ratings

🗓️ 31 July 2020

⏱️ 92 minutes

🧾️ Download transcript

Summary

In an effort to entice others to try a ketogenic lifestyle, our friend Dan Quibell founded The Bacon Experiment—a challenge he underwent to eat nothing but bacon for 30 days straight.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey folks, this is Abel James and thanks so much for joining us on the Fat Burning Man

0:05.4

show where we talk about real food and real results.

0:09.4

Do you ever wonder what would happen if you ate nothing but bacon for an entire month

0:14.4

straight?

0:15.4

In an effort to entice others to try a ketogenic lifestyle, our friend Dan Quibble

0:20.5

founded the Bacon Experiment, a challenge he underwent to eat nothing but bacon for

0:25.7

30 days straight.

0:26.7

The results?

0:27.7

He dropped 20 pounds in 20 days, then he went on to improve many biomarkers of his health

0:33.8

and much, much more that we'll get into today.

0:36.4

Dan Quibble is a ketogenic lifestyle and weight loss coach who specializes in helping

0:41.2

others achieve a happier and healthier lifestyle using real foods, especially bacon.

0:47.7

Before we get there, here's a note that just came in from Jared.

0:50.7

I've been back and forth with him a few times.

0:52.7

He just signed up for the newsletter and he says, Abel, help a fellow out.

0:56.7

About four years ago, I started listening to your podcast and bought your book.

1:00.4

I also had the app and have tried the greens.

1:02.7

I shared with you before that over the course of a year, I lost about 50 pounds and it

1:07.1

was easy, just stupid easy.

1:09.5

I was stunned at how I kept dropping each week.

1:12.2

It was probably six months before I even started injecting some exercise into my routine.

1:16.8

The majority of the weight was dropped by changing my eating.

...

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