I said empty your mind, be formless, shapeless, like water.

It's about how hard you hit.

It's about how hard you can get hit and keep moving forward.

How much you can take and keep moving forward?

Join moving movement expert Aaron Alexander

as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness.

A Line Podcast.

It is perfectly natural in our culture for a child to ask its mother how was I made or who

made me.

And this is a very, very powerful idea, but for example it is not shared by the Chinese or by the Hindus.

A Chinese child would not ask its mother how was I made. A Chinese child might ask its mother, how did I grow?

Which is an entirely different procedure from making.

You see, when you make something, you put it together, you arrange parts, or you from the outside to the inn as a sculptor works on a stone or as the potter works on clay.

But when you watch something growing, it works in exactly the opposite direction.

It works from the inside to the outside.

It expands.

It vergens, it blossoms.

Welcome back to the Aline Podcast.

My name is Aaron Alexander, and in today's episode,

Chatted with Mr. Dan John, he is a legend in the world of strength, coaching, exercise, fitness

getting freaking strong. He has been doing it for over 30 years, written several bucks, one of which is with

Pavel Zotzulen. Easy Strength, that's a good one. Most recent one before we go

...