Welcome, welcome, welcome.

This is the distraction pieces podcast episode 34 part two with Dan Hardy.

Um, I feel you will have listened to part one.

So I feel bad really going heavy on the ad first, but speech development records.com.

That's where all my stuff is.

We've now got these crazy, uh, scrubious, put vests in there as well as t shirts and

everything else.

So check that out.

Also, I'm going to do a little plug here for on it.com, who we mentioned in the last

podcast, who if you go to on it.com slash pip, you can get 10% off.

That's kind of it was mentioned.

So it came up.

I've not asked me to put it in this one, but happened to be mentioned.

So on it.com slash pip and get discounts on all of their, um, general

human optimization, all stuff.

Um, but for now, this is me and Dan Hardy discussing our thoughts on the current

state of the UFC, who's, who's going up, who's going down, who, who we're excited

about, who we're pleased to see a, a winning what we would like to happen and what

we think can happen.

So enjoy episode 34 part two.

Hello again, it's me again.

Um, I haven't even got my podcast in gear.

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