Dan Churchill: How To Eat Like A Legend & See The Best Fitness Gains Of Your Life

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 10 June 2024

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Dr. Will Cole for an enlightening conversation with Dan Churchill, a NYC-based performance chef and author with a deep understanding of exercise science. Dive into Dan's expertise as he shares insights on staying active, optimizing recovery, and preventing injuries as a runner. Explore Dan's latest book, "Eat Like a Legend," where he unveils his innovative approach to nutrition. Dan shares insights into balancing the demanding role of an executive chef with personal pursuits and maintaining optimal health through proper protein consumption, electrolyte balance, and supplements. This episode is full of practical tips for anyone seeking to enhance their well-being. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

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Transcript

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0:00.0	The following podcast is a dear media production.
0:04.0	Hi, it's Dr. Will Cole.
0:08.0	This podcast is the manifesto for a new breed of health seekers.
0:15.0	This is the art of being well? I am a leading functional
0:30.0	medicine doctor. I get to consult people around the world via Telehealth and I'm a
0:34.8	New York Times best-selling author.
0:36.9	If you want to learn more about our clinical work, the Telehealth Center, we have brand
0:41.2	new Telehealth Patient options now open for people around the world,
0:46.1	and lots of free resources as well.
0:48.4	You can check it all out at Dr. Will Cole.com.
0:51.5	That's D R W I L L C O L E.com. And listeners, we're giving
0:56.9	away free healthy stuff this episode. We're giving away free supplement protocol
1:01.9	stacks that we have at
1:03.7	Dr. Wilcole.com we're giving away free telehealth consults, free signed books.
1:08.6	All you have to do for a chance to win is head on over to Apple Podcasts and rate and review the art of being well there.
1:16.2	Tell us what you love about the show. You could leave your Instagram handle in the Apple
1:21.0	Podcast review itself for us to reach out to you,
1:23.8	or you could take a screenshot of your review
1:26.0	and message me on Instagram at Dr. Will Cole.
1:29.6	And every single month, no matter when you listen to this episode,
1:32.7	we go through the messages on Instagram,
1:34.5	as well as the Apple Podcast reviews themselves,
	...

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