Dallin Pepper, Here comes Helen and Dispatches from the PFAA
Talking Elite Fitness
Tommy Marquez & Sean Woodland
4.8 • 1.2K Ratings
🗓️ 19 July 2023
⏱️ 101 minutes
🧾️ Download transcript
Summary
Dallin Pepper joins the show to talk about his upcoming second individual appearance at the CrossFit Games and what Marvel characters most closely resemble the rest of the Brute crew. Sean, Tommy, Lauren and Brian discuss the first event reveal for the CrossFit Games - Helen, possibilities for the demo team and the latest from the PFAA.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hi everybody. Welcome to another edition of Talking Elite Fitness. I'm Sean Woodland |
| 0:04.1 | to be joined by Tommy Marquez, Lauren Collill, and Brian Friend here a little bit later. |
| 0:09.5 | Busy show today where to kick things off with an interview with Dalin Pepper who is getting |
| 0:14.8 | set to make his second straight appearance as an individual at the CrossFit Games. He's |
| 0:20.3 | a three time teenage champion. We'll hear from him about his games prep and he also nerds |
| 0:26.1 | out a little bit with Tommy and Lauren on some Marvel stuff. So that's going to be a fun |
| 0:29.3 | lesson. And then after that, we're going to talk about some of the announcements that we're |
| 0:32.7 | just made from the games regarding Helen. We'll talk about what the PFA has been up to and just |
| 0:38.8 | some other news items as well. So let's kick things off with the conversation that Tommy and Lauren |
| 0:44.2 | had with Dalin Pepper. All right. Now let's welcome in our guest for today. He is one of the |
| 0:51.2 | members of the boot crew out in Naples, Florida. He's about to make his second appearance as an |
| 0:56.6 | individual at the CrossFit Games. It's a three time teen champ, Dalin Pepper. Dalin, how is it |
| 1:02.4 | going? I know you're enjoying your rest day right now. Yeah, it's going great. Rest days are |
| 1:07.4 | the best days, right? But training has been, training has been solid. Lots of fun. I mean, |
| 1:13.6 | like you said, we got a great group down here. Keeps things fun, exciting, interesting. You know, |
| 1:18.8 | we got a whole bunch of characters. So it's good. Are you and the crew all training together right |
| 1:25.0 | now? Is you prepped for the lead up to the games? Or is it still a lot of individual training? |
| 1:32.0 | It's so we've kind of got like a balance going on where like we want to make sure we're hitting |
| 1:37.5 | very sport specific stuff. We're continuing with the training that we know that's like helping |
| 1:41.8 | us improve weaknesses and that type of thing. So usually like Monday, Wednesday, Saturday is going |
| 1:46.3 | to look more sport specific. We're all doing more similar workouts. Sometimes there will be adjustments |
| 1:51.4 | bit made for each person. And then we get two or three days a week where we're just doing pretty |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Tommy Marquez & Sean Woodland, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Tommy Marquez & Sean Woodland and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.