Welcome back to the Meunuchime show featuring Lenny, the only NFL podcast.

One of the hosts thinks the backside dig is a great way to hide a bone.

That's Lenny.

I'm Meenikives. We are here today to preview the NFC East and in doing so I am so excited to have

first-time guest friend of me I was going to say friend of the show but I feel you have to come on the show to become a friend of the show now you're a friend of the show you are a friend of mine

You host the NFL on Fox podcast for Fox Sports. You cover the

NFC East so it makes sense that you are here.

Dave Helman, welcome to the show.

Geech to be here.

Yeah, I was going to say, like, does it qualify to say first time, long time, or is that only,

if you're like a caller?

I don't know, but as a longtime listener, I'm so excited to be here.

Thanks for having me.

I, you know, just a couple of Los Angeles natives talking to NFC East,

talking, although I was just in Philadelphia

and I've collected a lot of feedback from Eagles fans.

My in-laws are Eagles fans, by the way.

Shout out to them.

A lot of opinions about the coaching last year. And you are you were in you

were based in Dallas for some time right before you moved out here covering the cowboys.

About a about a decade. Yeah talk about a little bit of culture shock.

So yeah, I'm well, I'm well, you know, I'm right in the thick of all of these

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