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Insight with Chris Van Vliet

Dakota Kai On WWE Release, Damage CTRL, Return To Wrestling, IYO SKY, Training Stephanie McMahon

Insight with Chris Van Vliet

Chris Van Vliet

Business, Health & Fitness, Entrepreneurship, Mental Health, Sports, Wrestling

4.94.5K Ratings

🗓️ 28 April 2026

⏱️ 65 minutes

🧾️ Download transcript

Summary

See you at the next Insight LIVE in Tampa on May 8th! Get tickets here: https://cvvtix.com Dakota Kai (@imcharliegirl_) is a professional wrestler best known for her time in WWE. She sits down with Chris Van Vliet in Las Vegas to discuss being released from WWE, her first match in over a year against Kris Statlander at Pro Wrestling EVE in London, being a part of the Damage CTRL faction with IYO SKY and Bayley, Wrestling Trish Stratus, Lita and Becky Lynch at WrestleMania, training with Stephanie McMahon for her match with Ronda Rousey, what's next for her in wrestling, dream opponents, and more! Please support our sponsors: HELIX SLEEP: Flash sale! Go to https://helixsleep.com/cvv for 27% off sitewide! COZY EARTH: Go to https://cozyearth.com/CVV for up to 20% off! BEAM: Go to https://shopbeam.com/INSIGHT and use code INSIGHT for up to 40% off Beam’s Dream Powder DELETEME: Use the code INSIGHT to get 20% off your DeleteMe plan at https://joindeleteme.com/INSIGHT FACTOR: Get 50% off your first box, plus Free Breakfast for 1 Year with the code INSIGHT50OFF at https://factormeals.com/INSIGHT50OFF PURE PLANK: The future of core fitness! Use the code CVV to save 10% on Pure Plank designed by Adam Copeland & Christian: https://gopureplank.com/cvv SEAT GEEK: Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/CVV Sponsored by SeatGeek. *Restrictions apply. Max $20 discount NORDVPN: Exclusive deal! https://nordvpn.com/cvv Try it risk-free now with a 30-day money-back guarantee! PRIZEPICKS: Download the PrizePicks app today and use code INSIGHT to get $50 bonus credit in lineups after you play your first $5 lineup! For more information about Chris and INSIGHT go to: https://chrisvanvliet.com If you have ever enjoyed any of these episodes, could I ask you to please consider leaving a short review on Apple Podcast or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. Follow CVV on social media: Instagram: instagram.com/ChrisVanVliet Twitter: twitter.com/ChrisVanVliet Facebook: facebook.com/ChrisVanVliet YouTube: youtube.com/ChrisVanVliet TikTok: tiktok.com/@Chris.VanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

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0:19.1

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0:24.1

Chris Van Bleet.

0:28.7

Yeah.

0:32.9

Van Bleet.

0:44.8

It's inside with Chris Van Bleet. Is this your first podcast you've ever done?

0:50.0

I honestly nothing else coming to mind so maybe.

0:51.3

Okay, well welcome. Whoa.

0:52.7

No, I did one in New Zealand with a couple of guys that do one there, but no, this is, I don't know, this feels like my first real one, I think.

1:02.3

Unless someone watches this and like, actually, you did this, you forgot about that.

1:06.3

So that's like, as we were turning the cameras on, you're like, this is intense.

1:09.6

I know.

1:10.2

Maybe it's just, I don't know. I don't know. All the cameras staring at me. You think I'd be used to that at this point, but I'm not. Which version of cabwoman's on your shirt? I don't know. Michelle Pfeiffer? I think so. Yeah, I don't know.

1:28.3

Yeah.

1:29.3

Is it? Okay, cool.

1:30.3

Yeah, I'm recently a cat guy, a cat mom.

1:34.3

Oh.

1:35.3

I've always been a dog, a self-proclaimed dog person because I need immediate gratification.

1:40.3

Like, if I come home from a long day at work, I need to be like, happy to see me. Like, hail wagon, like let's cuddle. Cats, you need to work for their affection. So when they give it to you, it's like, yes, I won. But I mean, it's going okay. What's your cat's name? I got three. Three, okay. There's Sally and then there's Zero, who's her daughter that was not planned. She was adopted and we didn't know she was pregnant with one. Oh. And then Bruce, he's the new addition. Bruce. Zelina and Alistair, they were driving home run night from the airport. It was like 2 a.m. or something crazy. And so this little, he was a little black kitten wandering around on the middle of the road. So like she pulled over, saved him. And then, because they've already got a lot of cats. I really thought they were going to keep him. But I took him off their hands. And now he's in the house. Oh my gosh. Yeah. He's adorable. I really thought that they were going to keep him, though, because they've got 10 cats already.

2:35.1

What's the difference between 10 and 11? It's a great point. And then what's the difference between 10 and 15? Well, see, that's where I think Alistair had to draw the line. He's like, you know what, we can keep doing this forever. And they do have a lot of space, so it doesn't even feel like that. Yeah. But I was like, I'll take it.

...

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