Hey this is Dan, and this is Reed Isble.

And we're the host of the podcast God's country.

Check out our latest episode with our good old buddy, Luke Kones.

Yeah, I know you saw him on Grammys performing Fastcar with Tracy Chapman.

But did you know he once ran the go-karts at Ashful Fun Depot?

You can get seven minutes out there?

Absolutely no bumpin.

Definitely listen to this episode.

If you like livermush, gross.

If it was called breakfast delight, you'd be like that sounds pretty cool.

I would try that. Listen to God's Country on the I Heart Radio app, Apple Podcast, or wherever you get your

podcast. All that's sitting and swiping, our backs hurt, our eyeballs sting.

That's our bodies adapting to our technology, but we can do something about it.

We saw amazing effects.

I really felt like the cloud in my brain kind of dissipated. There's no turning back for me.

Make 2024 the year you put your health before your inbox and take the Body Electric challenge.

Listen to Body Electric from NPR on the I Heart Radio app or wherever you get your

podcasts.

On McCartney Life and Lyrics, you can hear the stories behind iconic tracks from Paul McCartney's career like Hey Joo.

And when I played it to John and Yoko in my music room on my psychedelic piano, I'm sitting facing this way and they're standing behind me almost on my shoulder.

Hear McCartney a life and lyrics on the I Heart Radio app,

Apple Podcasts, or wherever you listen to podcasts.

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