Daily Healthy Habits That Will Change Your Life

Busy, Yet Pretty

Jadyn Hailey

Education, Mental Health, Self-improvement, Health & Fitness

4.8 • 637 Ratings

🗓️ 15 July 2024

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It is time to GET TO WORK! No more unhealthy habits pulling you down. In this episode your host, Jadyn Hailey shares the best healthy habits to incorporate into your day, to change your life. Whether you're struggling from lack of motivation or no sense of direction, after listening you will be leaving feeling prepared, renewed and refreshed for a productive life ahead. Tune into this episode with a cold brew latte + almond milk, as you get the motivation you've been needing. Current Obsessions: - watermelon - swimming!! its summer babe! - reading with the wind blowing on me - my comfy bras + shapewear from honeylove - find Your perfect doctor with zocdoc - hire easilyyyy with indeed Become your own dream girl with me!! : - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram - Busy, Yet Pretty Groupchat - NEW!!!! Productive Day In My Life: WATCH - Tiktok: @Fairyjadyn - My Amazon Storefront: Jadyn's Storefront - Outfit Details: My Closet To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hello, my love. Welcome back to the busy yet pretty podcast. I'm your host, Jaden Haley.
0:15.3	Over this show, we talk all about becoming the best version of yourself, living your dream life,
0:20.6	and loving yourself. So your dream life, and loving
0:21.3	yourself. So without further ado, let's get into today's episode. For the weekly review,
0:26.7	I took myself on a self-care date this weekend and it was so unbelievably needed. I woke up,
0:33.8	had my electrolyte water, had a lymphatic drainage, which is basically a lymphatic
0:39.4	massage that really helps just get rid of excess water retention.
0:44.2	And then I walked on the farmer's market, had myself an absolute perfect day.
0:48.9	Another thing this week is I have been swimming a lot and I am obsessed with swimming.
0:55.0	Okay, I usually will just lay out by the pool or never actually get in the water, but I have started getting in the water and it feels so good, so refreshing, and it finally feels like summer.
1:06.0	And this is your reminder to do things alone because it feels so divine to actually just have yourself
1:12.8	a self-care date.
1:14.2	Now and to my current obsessions.
1:16.3	My current obsessions at the moment is binge watching TV.
1:20.1	I am just a binge watcher.
1:22.0	I am all or nothing.
1:23.4	So if I don't like a show, the TV's off.
1:26.8	But if I end up liking a show, I will watch the entire season in one night.
1:31.3	Right now, I'm specifically obsessed with summer themed shows.
1:36.0	If you have any recommendations, please send them my way.
1:39.4	Another current obsession right now is headbands.
1:41.9	I feel like headbands are an essential hair accessory for the summer
	...

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