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She's So Lucky

Daily Healing Rituals + Using Your Voice to Heal with Ashley Curtis

She's So Lucky

She's So Lucky

Balancedblackgirl, Self-improvement, #Shessolucky, Balancedles, Business, Entrepreneurship, Lesalfred, Education

4.8 • 2.8K Ratings

🗓️ 24 May 2022

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to our new series, Modalities of Healing. In this series, we’ll be exploring what it means to heal from the inside out and emphasizing healing as a source of joy. Our first conversation will leave you feeling incredibly supported in your healing journey, and ready to implement a few new practices shared by our amazing guest, Ashley Curtis.

Ashley is the founder of The Journey Healing Oasis and is a Goddess, Healer, Yogi, spiritual doula, sound therapist, soul care coach, wellness advocate, Actress, director, and Writer. She hails from a long line of powerful spiritual healers such as her grandmother who is an ordained Evangelist and her Mother, an ordained evangelist and clairvoyant.

Ashley also has over 8 years of experience with Applied Behavior Analysis. And was certified as an Energy Healing Practitioner at The Mystic Living School based in LA.

In this episode, we explore sound and energy healing.

We Also Talk About…

  • How sound can heal on a cellular level.
  • Why using your voice is the most powerful sound instrument for healing.
  • Simple practices you can do daily to promote calm and energy healing.
  • The importance of cutting energetic cords.

Resources:

Sponsor:

  • Op e n | If you’re looking for a mindful meditation, breathwork, and movement app I can’t recommend Op e n enough. They have a beautifully curated collection of guided meditation, breathwork, and movement exercises to support you in your practice. Try Op e n for 30 Days free. Visit open-together.com/BALANCED.


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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Balance Black Girl, and thank you so much for tuning in.

0:12.0

There are so many incredible podcasts out there, so I'm really honored that this one is

0:16.4

a part of your lineup.

0:19.2

Today is time for a new series, so if you're new to Balance Black Girl, we do episodes

0:24.5

in series where for six or more episodes we'll take a central theme and we'll explore

0:29.8

it on the podcasts each week from different angles and perspectives.

0:34.1

So our last series was called New Life and Creativity where we explored fertility, motherhood,

0:38.9

and bringing new ideas in the world.

0:41.2

Definitely check that out if you haven't already.

0:43.2

And today we're kicking off our new series, Modalities of Healing, which is all about

0:48.0

exploring the different ways we can heal and putting a sense of joy into what it means

0:53.7

to heal.

0:54.7

So in this series, we'll be discussing everything from healing your gut and digestive system,

0:59.8

to healing in community, healing from past experiences, and healing by connecting to nature.

1:05.8

But in our first episode, I'm excited to talk about the accessible tools available to

1:11.3

us and within us to support our healing with our amazing guest, Ashley Curtis.

1:17.5

Ashley is the founder of the Journey Healing Oasis and is a goddess, healer, yogi, spiritual

1:23.4

doula, sound therapist, soul care coach, wellness advocate, actress, director, and writer.

1:29.6

She hails from a long line of powerful spiritual healers such as her grandmother who isn't

1:34.3

ordained evangelist and her mother ordained evangelist and clairvoyant.

1:38.8

To further her passion for healing the mind, body, and soul, she obtained a BS in psychology

1:44.1

and a minor in philosophy from Tennessee State University, as well as pursued a masters

...

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