Daily Gut Checks achieve Goals

Be you, Unapologetically.

Business, Entrepreneurship

4.9 • 628 Ratings

🗓️ 12 January 2021

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you’re checking in with yourself, the YOU will be able to achieve your goals SOONER than waiting for them to show up.

Transcript

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0:00.0	Hi, thank you for listening to Be You Unapologetically Podcast. I am your host,
0:09.1	Kyra Carlin, and I am so freaking thankful that you decided to listen to this podcast. I am a passionate
0:16.2	entrepreneur who is obsessed with helping others show up unapologetically. Here's the thing. I spent my entire
0:25.4	life showing up how I thought I was supposed to because then I was going to be happy. It was
0:31.4	once I realized that when I would show up as myself unapologetically, that I was going to
0:37.2	start finding my passion and my purpose,
0:39.7	which was helping others do the same. I take my job very seriously with helping you through
0:45.1	my life tips, my life tricks that I have had and some stories and rants that you're going to
0:49.9	hear along the way. I just want to thank you for listening to Be You Unapologetically Podcast
0:54.3	because this is what's changed my life. Hello, friends. Welcome back to Be You on Apologetically
1:04.2	podcast. I'm your host, Kyra Karlin, and you know what? I genuinely love that I get to do these podcasts following like i have a routine
1:14.6	i have a habit stack man if you have any idea or wondering what i'm even talking about i know in
1:19.9	previous episodes i had talked about habit stacking i actually think it's the one where i go over
1:23.8	75 hard but it is almost basically the best thing to describe it as something that
1:29.5	you know you do without fail and you're wanting to do something new. Put it behind something else
1:35.3	you already do. For example, let's say you want to take vitamins and you know you brush your teeth
1:40.2	every day. So put your vitamins next to your toothbrush so that when you brush your teeth,
1:44.0	the likelihoodness of you doing it is like that. So I your vitamins next to your toothbrush so that when you brush your teeth,
1:49.3	the likelihoodness of you doing it is like that. So I tell you that, that's not what this episode's about, but habit stacking of, I have a weekly team call every single Monday night and typically I get
1:56.1	so fired up and then right after that I get to record this podcast and I want to talk about how energy is
2:03.3	contagious and how all you have to do is just get started to freaking go and finish but I want to
2:11.4	share with you what I talked to them about this last week because it is super important it is
	...

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