Jared Polan Fro knows Fautau.com.

This is the Daily Fro for October 11th, 2018.

The time now is 11 p.m. on the dot.

That's right, on the dizzy, dizzy dot.

This is episode number 213, where I sit down sometime during the day to share what's on my mind with you,

and you get to share what's on your mind with me by calling 26745463776.

I just got a text from my trainer.

We're working out at 8 a.m.

That's right.

I leave here at 7.20 a.m.

It does take me roughly 40 minutes to get to this particular trainer when I go and work out with him twice a week.

But that's dedication. That's my routine. We've been working out for over nine years together now.

Routine. Routine is a thing. For me, I have a lot of routines these days. I don't try to change certain things just to change them because, you know, there's people that

do things differently just because they don't want to get into a routine, but then by doing

those things differently, it's actually a routine. I have things that I do over and over and

over that are pretty set, And I stick with it.

Like, I wake up in the morning, I pick and I shoot raw shirt, I put on the pair of jeans.

I've got four pairs of the same exact pair of jeans.

I've got 100 of the same, you know, but different color T-shirts.

And that's one of the things that I've been doing for years is wearing the same shirt,

basically wearing the same jeans, and it's one less thing that I have to think about in the

morning.

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