Jared Poling Froano's Photo.com and this is your daily fro for June 30th, 2018, the time, 937 AM.

This is episode number 143 where I sit down sometime during the day to share what's on my mind with you.

And you can share what's on your mind with me by calling 2674546376 or sending me a text message.

There's a lot of you people out there who haven't done that yet. Will you please do that? Call, text, something? Let me know you're alive.

I'd love to hear from you. Don't forget if you haven't downloaded My Gear Vault yet. You could do

so. It's free. Mygearvault.com is the best way to input, organize, protect your gear. And by the way, you can get an insurance quote.

People keep asking.

You can get an insurance quote inside the app.

It's also a hell of a lot better than what homeowners will cover.

Because remember, homeowners is only as good as, well, most of the time covers you when

you're in your home.

And even if something does happen, it's probably not going to cover you for the full extent or the replacement of your gear.

And that's why you need actual insurance for your gear and liability for yourself, especially if you're out there doing any kind of photography work,

or so much as leaving your house with your gear.

So let's get into this one today. Let's talk about routines and habits.

I have a tendency to do the same routine time and time and time and time and time again.

The routines, the habits, the wake up, go through the same process, do the same stuff, eat the same stuff,

go leave the same time, have the same thing. And I think routines

are good for me, in my opinion, but after a while the routine stuff becomes, well, routine.

And everything becomes stagnant or not a challenge, or you just become complacent or used to it, and then you start to get lost

or stuck in a rut.

Now, that's me.

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