Jared Polin Froano's Photo.com and this is the Daily Fro for June 10th, 2018. The time now is 6.16 p.m.

This is episode number 126 where I sit down sometime during the day and share what's on my mind with you.

And you can share what's on your mind with me by calling 267454-6376.

And that's exactly what happened with this episode and what triggered this episode

is that a reader or a listener left me a voicemail about episode

um,

124, which is do you need help there's help which is basically talking

about the anthony bourdain uh suicide and suicide prevention and the phone number to call

and this person called me and left a long voicemail a three minute voicemail which i'm going to play

for you he gave me permission to go ahead and do that.

And it's pretty powerful stuff.

So it's up to you if you have kids around to listen or not.

I'm a proponent.

If you can have an open conversation somehow, then do it.

It's pretty powerful stuff to hear the other side as a little recap in 124 i just talked about i don't know those feelings of suicide i don't i haven't

been in that situation i don't feel that i don't know what that's like and of course i feel horrible

for anybody it has to feel that way. But I haven't. And, you know, telling people that there's help, if they need help, to get help and to look out for each other. And this voicemail, I sat here, I listened to the three minutes. It goes longer than three minutes, but it cuts off at three minutes. So he did call back and finish it up. But I'm going to play you the three minutes. It goes longer than three minutes, but it cuts off at three minutes, so he did call

back and finish it up. But I'm going to play you the three minutes, and then we're going to

talk about it. So just be aware that this is pretty powerful. This is a pretty vivid explanation

of what a person goes through day in and day out and sometimes multiple times a day

day when they're struggling with these thoughts.

I can't imagine what it must feel like to do that and to have those thoughts day in and day out no matter what.

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